Sentences with phrase «about stretching its legs»

Don't be shy about stretching its legs on track day.

Not exact matches

With such a diverse space, employees have the freedom to move about the building, not only stretching their legs, but also awakening their minds, productivity, and collaborative spirits.

Laca got to stretch his legs a little looks good playing close to Giroud, perhaps something to think about for Wenger

Without the confines of the academic season sporting schedule, we can stretch our legs and find stories about high schoolers whose sports rarely find a spotlight from September to June.

I tried stretching my leg out just to touch his foot... well, his knee, actually, since he's about a foot taller than me.

Still, I was about to give up and squat again, when all of a sudden I got into a groove with the pushing, found a comfortable way to support my leg during the contractions, and finally started feeling the stretching that I knew meant you were really starting to come down.

This is also to advise all the girls who would stretch their legs open to any rich filthy person they meet without giving qualms about the source of the money of the person.

Miranda would normally spend about 30 minutes on her legs, 30 on her core, arms and balance, and 15 minutes on stretching.»

Here's how to do it: Lie on your stomach, stretch your arms overhead, point your toes, and lift your arms and legs about 6 inches off the ground.

They think it is all about stretching — and there is a lot of mobility work — but we also focus on toning the core, as well as the triceps with push - ups, and legs with squats and lunges.

To do that, begin with a stationary bike for 5 to 8 min then move to stretching your whole leg muscles (not only your quads) for about 5 minutes.

Lie on your stomach, stretch your arms overhead, point your toes, and lift your arms and legs about 6 inches off the ground.

For about a month, I've been doing Ballet Beautiful workouts religiously, and I really slimmed down my legs since Mary Helen Bowers, the creator of Ballet Beautiful, never targets the quads, is big on extending during many leg exercises, and sees stretching as important.

Use the strap to help guide the leg toward your face until it forms about a 45 - degree angle with your body (or until you feel a stretch sensation in your calf — you don't want to push it like crazy here).

So we might go through a squat exercise, a leg extension, a leg curl, a calf raise, we'd do a pull - down exercise for the back, a chest press, a military press for the shoulders, one bicep curl, one tricep extension, finish it up with some abdominal work, and we go right to about 15 minutes of cardiovascular interval training; quick stretch before they're done.

It's about stretching the side body and aligning the torso with the front leg.

After about 30 seconds, switch your legs around to stretch on the other side.

It is ideal to stretch your leg muscles before and after leg strengthening exercises especially if you are serious about achieving the splits.

I've been explaining the reduction in running economy caused by stretching by talking about the legs as a set of springs that store energy (and do so less efficiently when they've been stretched).

I took ballet for 12 years when I was younger (utterly amazed when I think of what my body could do — obviously it was pre-cellulite) and while hanging about, exercising etc we would sit on the floor, legs out in front, arms stretched horizontally in front, and then «walk» forwards, then backwards, shifting from one buttock to the other, across the floor.

To do the stretch, begin from an upright seated position with flexed legs out in front about 1/2 meter.

One thing to be mindful when performing this lunge with side stretch or any other dynamic stretches for the matter is, dynamic stretching is about controlled leg and arm swings that gently take you to the limits of your range of motion and that you should be gentle and perform the side torso stretch with control.

When people talk about «the splits» you can bet they're talking about the middle splits, i.e. both legs stretched out to the sides.

While comfort is key and I'm all about stretch and leggings, I also love a great «jeans and top» outfit.

The great thing about these yoga pants is that they fit like a pair of leggings through the hips and thighs, hugging your curves while providing lots of support and stretch.

Jeans with a stretch, a high waist and slight crop (I cropped this pair because I'm all about that ankle cleavage) will do wonders on a petite figure... giving the appearance of legs that are a mile long.

The trip too about 3 hours longer than usual thank to some crazy traffic and a few extra stops so Dolly could stretch her legs a bit.

I usually stick to leggings because I don't have to worry about stretching out the knee fabric.

One very important thing to remember about high waist skirts is that it should always be worn with high heels shoes to stretch your leg, covered by a very large part of the skirt.

Don't make women feel self - concious by making comments on things that she is self - concious about such as her weight, her big ass, large nose, small eyes, hairy arms, pale skin, bony legs, big thighs, her protruding stomach, birthmark, stretch marks, acne, blemishes, etc. 4.

This time she brings her unique style to another offbeat comedy, about a serial killer named Jerry, played by Ryan Reynolds, stretching his acting legs in a role that is quite challenging.

That's not to say the day was all about topping the results however, because many supercar owners took part simply for fun, as well as the chance to legally stretch the legs of their exotic machinery.

Pulled into a gas station for a few minuets of leg stretching and she still kept on about the trunk.

The captain's wife lowered her hood and turned to gaze at her husband, who stood nearby, his legs apart, his face lifted, his eyes roving the stretched canvas, which talked to him about the wind.

About 2 months or so ago we noticed when ever he got up from sleeping his rear leg would look like it was asleep and he wouldnt apply pressure for a bit, stretch and then be fine.

He's the dog we began telling you about three months ago when your Rancho Coastal Humane Society raised funds to pay for a surgery that would stretch a bone in his leg so he could walk without pain.

Knowing we had a good 30 hours of travel ahead of us we decided to stretch our legs and left after about 45 minutes to shop for some souvenirs we really didn't need.

The bus comes about every 15 minutes so even if you just want a quick picture or to stretch your legs, its ideal.

Therefore you can stretch your legs under about 1/2 the first class seat in front of the bulkhead wall.