Sentences with phrase «about tart cherry juice»

A bad stretch of early morning wake ups got us thinking about tart cherry juice for sleep again.

Not exact matches

Research Methodology The cyclists in the tart cherry juice group mixed 30 mL (or about 1 ounce) of Montmorency tart cherry juice concentrate with 100 mL of water and drank the juice twice a day (8 a.m. and 6 p.m.) for eight consecutive days.

As I mentioned in this post about running a half - marathon, my husband and I drink tart cherry juice two times each day to help with recovery from our long runs, and our kids love it when we add the tart cherry concentrate to smoothies.

About Cheribundi Cheribundi, the most widely distributed brand in fresh tart cherry juice, was first created by food scientists at Cornell University who not only uncovered the benefits of tart cherries, but also developed a proprietary juicing process so all the cherry - goodness and nutrients could be delivered in a great tasting juice.

I've read about great anti inflammatory qualities of tart cherry juice and have been giving it to my girls every day.

While Anne was at first skeptical about the efficacy of Montmorency tart cherry juice on her sleep, she actually realized she was falling asleep noticeably faster a couple days after the challenge started.

While there are lots of natural remedies that can help kids sleep, like tart cherry juice, breathing techniques, and inversions (read more about those tricks here), weighted blankets provide restful sleep on a different level.

Sip on tart cherry juice this summer, and you'll forget all about pina coladas.

I only drink about a third of one daily approx 3 oz mixed with some various fruit powders (organic, raw, no sugar added) and tart cherry juice.

A research team led by Dr. Glyn Howatson with PhD student Phillip Bell in the Department of Sport, Exercise and Rehabilitation at Northumbria University in the U.K. gave 12 healthy participants (average age 26 years) two doses of Montmorency tart cherry juice concentrate: about 1 ounce (30 ml) of the juice concentrate mixed with 100 ml of water (equivalent to 90 whole Montmorency tart cherries) or 2 ounces (60 ml) of juice concentrate mixed with 100 ml of water.

In one study, adults who drank two daily glasses of Montmorency tart cherry juice slept about 40 minutes longer on average and had up to 6 percent increase in sleep efficiency.

A research team led by Dr. Glyn Howatson with PhD student Phillip Bell at Northumbria University gave 16 well - trained, male cyclists about 1 ounce (30 ml) of Montmorency tart cherry juice concentrate mixed with water (equivalent to 90 whole Montmorency tart cherries per serving), or a calorie - matched placebo, twice a day for seven days.

The 30 ml dosage of Montmorency tart cherry juice concentrate contained a total anthocyanin content of 73.5 mg, or the equivalent of about 90 whole Montmorency tart cherries.