«Bonking» or «hitting the wall» typically occurs after
about 2 1/2 hours into
continuous, hard exercise, which corresponds to when glycogen (glucose stores) is really
low.
The «A» stands for «active commitment to compliance and
continuous improvement»; «R» for «reduction of pollution through waste minimization,
lowered materials consumption, and energy conservation»; «T» for «training and educating faculty, students, and staff
about the environmental considerations of their activities»; and «S» for «stewardship in enhancing the quality of life for our employees, faculty, students, and neighboring community.»