While U.S. studies haven't conclusively proven that black cohosh works, Dr. Curtis says it cant hurt to try the herb — just consult with your doctor
about the dosage first, and stick with it for 12 weeks, she says.
Not exact matches
Before starting any new pain relief regimen (natural or otherwise), Zand recommends checking in with your health practitioner
first about appropriate substances for your symptoms, potential drug interactions and correct
dosage.
The
first thing you must know when you are taking this stuff is that there is a widely used «average
dosage» for just
about everybody, the average
dosage for just
about everybody is considered to be between 300 mg and 400 mg per week.
The recommended thing you do is to
first take it in a stack alongside of testosterone and to not begin with a higher
dosage, with
about 100 mg per week recommended for beginners using the stuff.