Sentences with phrase «about the excess calories»

And there's no need to worry about the excess calories, either.

I know you said that excess calories in the form of plant foods are not going to be a problem if I'm boring them off with exercise, but what about excess calories that I'm not burning off with exercise?

Not exact matches

At first you might worry about those increased calories heading straight for your hips; a woman in her 20s has a high metabolism, whereas it has generally begun to slow down during the 30s and 40s, making it more difficult to lose excess weight.

In answering Craig Wright's question about kidney stones, you say, «You want to get enough starches / carbs, but not an excess — say 400 - 600 calories per day.»

Dr. Campbell has noted that protein in excess of about 12 % of total calories can be carcinogenic.

Strength training improves fat loss not only by improving your resting metabolic rate (because slight increases in muscle mass will burn more calories than if that muscle were fat) and through a mechanism called excess post-exercise oxygen consumption (EPOC), which basically means that your body will continue to burn calories after your workout Though many distance runners may not be terribly concerned about fat loss specifically, they will nevertheless be heartened to know that any slight muscle mass gains from weight training will be balanced by a loss of fat, and fat certainly does not make ANYBODY faster.

Any ingestion of food in excess of about 100 calories will trigger insulin release.

To facilitate that response the body needs excess calories (about 500-1000 extra calories per day), excess protein (about 1g per lb of bodyweight), lots of water and and lots of recovery in the form of sleep and a stress free environment.

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Why We Get Fat: And What to Do About It by Gary Taubes has fresh evidence for his claim that certain kinds of carbohydrates — not fats and not simply excess calories — have led to our current obesity epidemic.

I wonder what Dr. Greger has to say about gaining a small amount of weight (say 5 - 10 pounds, and then cutting for a while if there is any undesirable fat) on a plant based bodybuilding program by eating excess calories and working out.

Paranoia about the outside world means that more and more cats have less and less opportunity to burn off the excess calories through outdoor play.

According to Bikes at Work, moderate cycling burns about 300 calories per hour in excess of what a sedentary worker might burn.