I only found out
about those flours recently, but apple flour sounds awesome!
Not exact matches
and I have a quick question
about the «ground almonds» - I
recently made a big batch of your almond milk (turned out great < 3) and I dried out the pulp in the oven to make almond
flour.
I'm not crazy
about baked goods using either one alone; however, I
recently found a biscuit recipe that used both (the ratio was something like 1.5 cups almond
flour to 2 tablespoons coconut
flour).
Soon I tried other brands such as Bob's Red Mill and Nutiva, which both no longer required that tedious sifting job and
recently my friend Heather (from Cook it Up Paleo) reached out to me
about trying Anthony's Goods coconut
flour.
I
recently moved to Costa Rica and a lot of things are a lot harder to get down here (i.e. i blanch almonds and make my own almond
flour with a food processor that took me
about a month to find).
One thing my friends and family have heckled me
about recently (not my knees, thank goodness), is my purchase of 25 lbs of coconut
flour last year.
But more
recently, we've discovered a few things
about spelt
flour that we hadn't realized before!
Jacki's (and now Melody's) Rich Sourdough Pancakes: 3 large farm fresh eggs 1 cup whole raw milk 2 cups of sourdough starter (can be straight from the fridge, does not have to be
recently activated... this is how I almost always make it) 1 3/4 cup all purpose
flour (makes a lighter pancake, but I've made it before with spelt
flour, which was also pretty tasty, but heavier than most people like pancakes) 1 tsp aluminum free baking soda 2 tsp baking powder 1 1/2 tsp pink himalayan salt (you can use sea salt) 1/4 c. granulated sugar (rapadura, sucanat, whatever floats your boat) 1/4 c. raw butter, melted (I've used organic salted butter before, works fine) Also, for more health benefits, I add
about 2 - 3 Tbsp melted coconut oil, which you can use instead of the butter or just use both (I totally use both).
I read
about this book somewhere else
recently and I am hoping there will be a few gluten free recipes in there as many of the
flours mentioned are low in gluten or gluten free.