If you've been turning a blind eye to healthy eating or just eating a bunch of organic veggies and hoping for the best, please be sure to read this post
about adopting a real
food lifestyle to learn more
about the benefits of pasture - raised meats and dairy, saturated fat, real salt,
fermented foods, and other
traditional food secrets that may shock even the most diligent of healthy eaters.
This is THE REASON I am so adamant
about the teachings of Weston A. Price and the importance of eating a
traditional diet that truly does contain ALL of the protein, vitamins (especially fat soluble vitamins A, D, and K), minerals, nutrient dense animal
foods and critical
fermented foods one needs for optimal health FOR LIFE.