What
about using Ghee instead of the Earth balance?
Not exact matches
Sometimes I
use this simple recipe (but always with
ghee butter... and fresh coriander before serving), sometimes I add carrots, potatoes, lamb ribs, chicken,... There is nothing bland
about this dish if you cook it right, and
use a good curry and stock.
2 tablespoons oil (
ghee / butter / lard) 1 medium onion, diced 2 cloves garlic, minced 2 pounds zucchini, rinsed and diced 1 medium potato (I
used Yukon gold,
about 1.5 cups small dice) 1 tablespoon curry powder 3 - 4 cups chicken / vegetable stock 1 cup frozen chopped spinach (or equivalent fresh) 1 teaspoon sea salt (or to taste) Pepper
stems of 4 - 6 broccoli heads, depending on their thickness (
about 580 g or 20 oz)-- I usually reserve the stems from one bunch in the fridge, until I'm ready to buy and cook the next one (usually soon after) florets from 1 large broccoli head — cut into bite - sized pieces a couple handfuls of other vegetables, such as chopped asparagus, peas, edamame, etc. (optional) a large handful of green leafy vegetables — spinach, kale, etc. 1 lemon — zest and juice salt and pepper to taste 3 1/2 tablespoons
ghee or grapeseed oil — divided 1 shallot — chopped Pecorino Romano or Parmesan to taste — finely grated (I
used unpasteurized sheep's milk Pecorino Romano) baby greens or microgreens for garnish (optional)
In Iran, «kuku sabzi» is made in a similar fashion,
using garlic or shallots, fried in
ghee, later adding
about four cups of chopped greens such as spinach, parsley, leek, cilantro and dill.
I do still
use coconut oil and
ghee occasionally too but AVK avocado is my go - to for just
about anything from tossing roasting veggies to heating a skillet for eggs or stir - fry and homemade salad dressings.
We mostly
use grass - fed
ghee in cooking and we get
about 1 pound of raw grass - fed butter each week from a local farm.
I just ordered some off their website and it comes with a cool little pamphlet all
about their grassfed
ghee and methods
used.
The most frequently asked question when we're talking
about ghee is, «It tastes great but how the heck do I
use it?»