Sentences with phrase «about wakame»

For those who don't live in Sydney and want to know more about wakame, konnyaku and matcha green tea, why don't you grab the free e-book Top 3 Japanese superfoods for weight loss by subscribing on my website or grab a copy of my cookbooks Japanese Superfoods and Cooking with Soy for delicious and easy recipes!

Not exact matches

Ingredinents: For the salad 2 medium - sized zucchini 6 radishes 2 green apples (Granny Smith) 1 strip wakame seaweed, about 8 cm long 1 handful black sesame seeds 1 handful sunflower seeds For the -LSB-...]

Place 1 ounce wakame (dried seaweed) in a medium bowl; cover with boiling water and let sit until softened, about 10 minutes.

To use wakame, rehydrate about a half cup of wakame in about one cup of warm water.

The extremely healthy foods that the Japanese in Japan eat that don't cause much flatulence include: natto (fermented whole soybeans), tofu (soybean curd with 90 % of the fiber removed), edamame (baby whole soybeans with about half of the flatulence - causing raffinose bred out), unsweetened soymilk (fiber removed), green tea, fish, shellfish, brown seaweeds (wakame, kombu, arame, mozuku, and hijiki), red seaweeds (nori and ogo), mushrooms (fresh shiitake, dried shiitake, maitake, reishi, enokitake, buna - shimeji, bunapi - shimeji, hon - shimeji, hatake - shimeji, king oyster, nameko, hiratake, and matsutake), konnyaku slices (zero calories), shirataki noodles (zero calories), sukiyaki (uses shirataki noodles), brown rice, white rice, wholegrain buckwheat noodles, tomatoes, daikon (giant white turnips), and green vegetables.