Sentences with phrase «about weekly calories»

Not exact matches

In other words, when most people shop, it's not just about fulfilling their weekly quota of calories and nutrients — it's equally about reconfirming their sense of who they are and what they're about to themselves and their friends: You're not buying food, you're buying an identity.

«Those in the calorie - restricted group would have lost over.6 pounds per week, but because they overate on the weekend, their weekly weight loss was about.5 pounds per week,» Racette says.

Instead, Eat Stop Eat is a smart, scientific and healthy way of decreasing your weekly calories so that you can lose or maintain weight without stressing about the exact macronutrients and size of each and every meal.

Am about 5» 7 weighing 95 kg and 39 yrs female.please what my actual calorie allowance.finding it difficult to loose weight even when I do a minuim of 150 - 200 mins weekly workput... advice pls

To increase burn of calories for weight loss, ensure that you do a cardio session at least five times weekly for a period of about 30 to 45 minute which will increase caloric burn which enhances weight loss.

If you eat 2,500 calories per day, that would be about 14 % of your weekly calories.