But just
about all winter squash — acorn, pumpkin, Hubbard, buttercup — are healthy picks.
I'm talking
about winter squash!
But what I love most
about winter squash is the deep sweet flavor that you get when you roast it.
The thing I love
about winter squash is that is can either go sweet or savory and be totally delicious.
If you are talking
about winter squash, it would be very similar to sweet potato in texture, but could still work, if you include figs for juiciness.
But really, just
about any winter squash will do.
Perhaps my favorite thing
about winter squashes is that they can walk the fine line between sweet and savory.
Not exact matches
I don't want to think
about winter yet, but you can use
squash and tubers in this vegetable salad.
Historians think that the settlers were not very impressed by the Indians»
squash and / or pumpkins until they had to survive their first harsh
winter when
about half of the settlers died from scurvy and exposure.
I love them best with just butter and salt (we totally won't talk
about how much butter I use), but
Winter squashes are also so darn good used in recipes.
I haven't made spaghetti
squash once all
winter and now I'm really sad
about that.
Leave it to cook and make
winter squash and beef stew magic happen for
about 6 - 8 hours.
We took our favorite
winter veggies (click on the links to learn
about their health benefits), beets, butternut
squash, Brussels sprouts, and kale, and mixed them up with chewy brown rice and a delicious and bright maple mustard dressing.
I think you can use just
about any orange - fleshed
winter squash or pumpkin in this recipe — butternut
squash would probably be the closest approximation to «calabaza».
My carrots yielded
about 1.5 cups once roasted and roughly chopped, in case you'd like to convert the recipe to baby carrots, sweet potato, or
winter squash.
A 1 - cup serving gives
about half the recommended amount of antioxidant - rich vitamin C.
Winter squash also helps in the prevention of prostate, colon, lung & breast cancers.
One of the things I love
about eating
winter squashes and sweet potatoes is that they help alleviate sweet cravings.
1 teaspoon olive oil 1 onion 1/2 sweet potato (
about 4 oz), diced 1 garlic clove, minced
about 1 cup cooked
winter squash 1/2 cup cooked chickpeas dash of hot sauce (optional) dash of turmeric 1/2 teaspoon cumin 1/2 teaspoon salt 1 teaspoon finely minced ginger root 1 tablespoon flour Yogurt, chopped herb, and pita (optional, for serving)
Ingredients 1/2 cup finely chopped onion 1 large garlic clove 1 tablespoon chopped fresh sage 1 dried arbol chile, or pinch of red pepper flakes kosher or sea salt 2 tablespoons extra virgin olive oil 2 cups roasted
winter squash about 1/2 cup vegetable or beef stock 2 - 4 tablespoons Parmigiano Reggiano or Winchester Sharp Gouda Cheese, plus cheese for shaving 1 tablespoon pumpkin or extra virgin olive oil
You most likely, have long forgotten
about pumpkins and
winter squashes, or had one too many this season, and are definitely not searching for fall recipes.
Thinking more
about it, I imagine you could use the sauce / marinade to roast any number of ingredients beyond
winter squash or sweet potatoes - for ex: tempeh, broccoli, cauliflower.
Everyone knows
about pumpkins, but have you experimented with other kinds of
winter squash?
3 Cups Roasted
Winter Squash (about 2 - 3 pounds of squash before roasting) 3/4 Pound Pitted Dates 1 Teaspoon Ground Ginger 1 Teaspoon Ground Cinnamon 1 Teaspoon Vanilla 1/2 Teaspoon Ground Nutmeg 1 Pinch Sea Salt 4 Eggs 1/2 Cup
Squash (
about 2 - 3 pounds of
squash before roasting) 3/4 Pound Pitted Dates 1 Teaspoon Ground Ginger 1 Teaspoon Ground Cinnamon 1 Teaspoon Vanilla 1/2 Teaspoon Ground Nutmeg 1 Pinch Sea Salt 4 Eggs 1/2 Cup
squash before roasting) 3/4 Pound Pitted Dates 1 Teaspoon Ground Ginger 1 Teaspoon Ground Cinnamon 1 Teaspoon Vanilla 1/2 Teaspoon Ground Nutmeg 1 Pinch Sea Salt 4 Eggs 1/2 Cup Cream
* 3 1/2 pounds (
about 10 cups, diced) mixed
winter squash / root vegetables (I used a combination of butternut
squash, carrots, turnips and parsnips), peeled and diced * 3 tablespoons olive oil * course salt * 2 tablespoons unsalted butter, preferably organic * 3 tablespoons maple syrup generous pinch of red pepper flakes or cayenne pepper * 5 cardamom seeds / pods (the original recipe calls for 1/8 tsp.
about 450 g (1 lb)
winter squash, peeled, seeds and pulp removed, & cut into 1,5 cm / 0, 6» cubes olive oil fine sea salt & pepper a small handful of thyme sprigs
Peeling, seeding, and cutting up hard
winter squash is
about as much fun as cleaning the stove.
6 ounces Cabot Sharp Cheddar or Cabot Garlic & Herb Cheddar, grated (
about 1 1/2 cups) 1 1/2 cups fresh bread crumbs (
about 3 slices firm white bread) 2 tablespoons Cabot Salted Butter 2 cups chopped onions 1 teaspoon sugar 1/2 teaspoon salt 1/2 teaspoon dried thyme leaves, crumbled 1/4 teaspoon ground black pepper 2 pounds dry - fleshed
winter squash, such as Buttercup, Hubbard or Kabocha, peeled and seeded 3/4 - 1 cup chicken broth
As we're on the doorstep of
winter squash season, I thought I'd do a quick round up of a few of my favorite delicata
squash recipes from the archives, and link out to a handful of delicata gems I've spotted out and
about as well.
I am all
about butternut
squash soup in the
winter
1 Medium / large or 2 small
winter squash (
about 4 cups cooked
squash) 2 Tablespoons olive oil Kosher or sea salt 1 Cup Bluebird Emmer Farro 3 Cups apple cider 3 Cups chicken broth (or vegetable broth) 4 Tablespoons butter, bacon fat, or olive oil 2 Leeks 1/2 Teaspoon dried thyme 1/2 Teaspoon celery seed 1 Tablespoon apple cider vinegar 1 Apple, cut in roughly 1/4» cubes 2 Tablespoons brown sugar * Optional: Sour cream to garnish
1 large
winter squash (
about 2 1/2 pounds), such as butternut or kabocha, peeled, seeded, and cut into 2 - inch pieces
1 medium pumpkin, peeled, seeded, and cubed, yielding
about 4 cups (Feel free to use other types of
winter squash such as butternut, kabocha, or red kuri).
Cushaw
squash are my personal favorite
winter squash because of their large size (
about 20 pounds) and inexpensive price (I get them locally for
about $ 4.00 at a local farm).
This is a very delicious recipe you can feel good
about eating over the holidays as it is made with protein rich, gluten free almond flour (I get my almond flour from www.benefityourlife.com), lots of immune boosting spices and
winter squash, and is low in sugar (only honey and stevia are used for...
• 1 pumpkin (
about 2 pounds), or other similar
winter squash, peeled and cut into 1/2 - inch cubes • 4 cups cooked cannellini or other white beans, or two 15 - ounce cans, drained and rinsed • 1 medium red onion, peeled and diced small • Salt and freshly ground black pepper to taste • 1 batch Spicy Cilantro Pesto
In terms of quantity, the amount of total phenols in
winter squash usually ranges from 25 - 80 milligrams of total phenols (when measured as chlorogenic acid equivalents) in
about 3.5 ounces (100 grams) of fresh, uncooked
winter squash.
So my question is, I'm currently 10 days late to get my period and yes it's possible I could be pregnant but I wanted to know if the addition of eating
about a pound of safe starches (from white potatoes, plantains and
winter squash) and intermittent fasting could affect my period?
I don't want to think
about winter yet, but you can use
squash and tubers in this vegetable salad.
For
about eight months I did a low carb adaptation of the GAPS diet (no
winter squash, carrots, nuts except almonds, limited fruits - just green apples, berries and white grapefruit).
One of the best things
about fall is the abundance of pumpkins and hardy
winter squash.
One of the things I love
about Fall is the arrival of
winter squash.
4 pounds
winter vegetables, peeled and / or trimmed as necessary and cut into 1 - inch pieces (
about 8 cups); I like a combination of butternut
squash, white and sweet potatoes, Brussels sprouts and parsnips, but use whatever you have on hand.
Eating
winter squash, cabbage, beets, storing apples etc in the
winter is what it is
about.