I talked with Greg (below, right)
about his yoga practice, the creative process, AA's Alternative Earth Collection, and more.
Rather, talk about specifics with yoga: «you seem to be holding tree pose longer,» «I noticed you smiling during the middle flow,» «I saw you grab your toe for the first time to try that leg extension»... You can find many specific changes which a student may overlook when in a gloomy mood
about their yoga practice.
That is a funny thing
about a yoga practice — it doesn't work if you don't do it.
Rishikul Yogshala is passionate
about yoga practice.
One of the incredible things
about yoga practice, is that it has benefits on so many levels: physical, spiritual and emotional.
You would be so proud of me, my sister was sharing how stressed she has been so I told
her about my yoga practice and meditation and how life changing it was, so I think I have her sold.
Although she had been active her whole life, there was something
about yoga practice that was different.
Get to know Tara Stiles, as she talks
about her yoga practice, and shares her own personal pregnancy story.
Martha Stewart chats with Donna Karan
about her yoga practice, and even takes Martha through Mountain Pose.
Knowing that being in the moment was really difficult for me, I decided to get more serious
about my yoga practice.
Not exact matches
Yoga is a
practice that is thousands of years old, but it wasn't designed to make you look good in a tank top (ancient Indians didn't really care
about that).
Religion News Service: Man spends 12 months
practicing 12 different religions, and finds peace at year's end Andrew Bowen sat
yoga - style in his armchair, absent - mindedly fingering a set of Muslim prayer beads in his left hand as he talked
about 2011 - his year of conversion.
Why should we replace a two thousand year old Christian
practice of meditation and asceticism by what we have read somewhere
about Zen Buddhism and
Yoga?
CNN Photojournalist Frank Bivona brings us this story
about a huge group of people who found some serenity in Times Square to celebrate the summer solstice by
practicing yoga.
To see why I am so passionate
about Ashtanga
Yoga and why it is such a powerful
practice, please check out this beautiful video by Luiz Veiga... he pretty much sums it all up.
The teachers have been
practicing yoga, meditation, chanting and Ayurvedic cooking for many years and had a wealth of knowledge to share
about this lifestyle.
I spent hours reading stories
about other women who successfully birthed without medication, attended weekly prenatal
yoga classes, and
practiced breathing techniques.
Serious
about kick starting a successful
practice working with parents & babies teaching the benefits of massage and
yoga?
In today's podcast, we talk
about the roots of mindfulness in
yoga - traditionally and today - AND how to make your
yoga practice more mindful.
For more information, read one new mom's testimony
about getting back into her
yoga practice after her birth here.
I love reading what other bloggers have written
about topics like gentle parenting, mindful living, taking
practices of
Yoga and meditation on and off the mat, and even the occasional recipe or list of helpful experiences.
It became clear that executing the perfect pose or being «good» at
yoga is the antithesis to what this
practice is really
about anyway.
Yogi Kathryn Budig talks to us
about getting started with
yoga, why you don't need uber - flexible hamstrings to
practice, and more.
And so, in October 2014, I decided to pursue
yoga teacher training, and I signed up for a three - month intensive teacher training program, where I
practiced yoga intensely for
about six hours a day.
4) There's an abundance of opportunities: Mainstreaming
yoga may cause a stirring in our community of whether we are losing the integrity of the
practice but there is one thing at least that is very positive
about it all, the word
yoga entering the American household.
I've written
about and am passionate
about encouraging more men to
practice yoga.
If you've been sitting on the fence
about making it to your first
yoga class or wondering what the
practice is
about and whether it may elevate your health and wellness, consider delving deeper into some of the nonphysical benefits of
yoga before getting started.
There is just something sexy
about practicing yoga to live music, right?
There's a connection that goes deep in the
yoga world because it's not just
about the physical
practice.
I've been thinking
about the concept of alignment lately, how it's understood and used in teaching and
practicing yoga.
Marcus continues to grow his own
yoga practice everyday while remaining passionate
about helping others connect to theirs.
Kids who
practice yoga regularly feel good
about themselves, and are quite likely healthier and happier than those who don't.
, «Oh that's great, I am type A.» And the teacher responded with a laugh, «Everyone who comes to
yoga is type A.» I found her comment to be quite interesting as I thought
about my friends who
practice yoga regularly.
My best experiences in
yoga classes have been
about connection — connection to myself, to pushing into my self - imposed limitations, to my physical body, to the teacher, to the
practice, to the other students in the class.
I didn't get into the longer and more involved story
about the injury I'd encountered with another style of
yoga, or my love of the
practice — I ended the piece by joyfully celebrating that for me, running was what I was most enthusiastic
about.
For the hour that we have been in our
yoga class, or practicing on our own at home (or with the book, Boomer Yoga) we've been «here,» and pretty much not worrying about our troubles, our finances, our regrets, our fears, our families, and so
yoga class, or
practicing on our own at home (or with the book, Boomer
Yoga) we've been «here,» and pretty much not worrying about our troubles, our finances, our regrets, our fears, our families, and so
Yoga) we've been «here,» and pretty much not worrying
about our troubles, our finances, our regrets, our fears, our families, and so on.
To hear many adults talk
about their first time
practicing yoga is to hear a great deal
about the moment «a light bulb turned on.»
I decided to talk
about this idea of living from a place of love instead of fear at the beginning of my
yoga class that evening, and invite everyone to dedicate their
practice to someone they felt had harmed them in some way — and I'd dedicate mine to my neighbour.
What is so fresh and modern
about Kundalini
yoga, and why it's popularity keeps rising, is that literally anyone can
practice, almost anywhere and at any time and activate in themselves power, creativity, energy, and connectedness.
I know many passionate students who are delving deeper into
Yoga on their own volition, using their free time to read and study
about the many principles and ancient insight the
practice has brought our way.
How
about in your
yoga practice?
You're interested in learning more
about supplementary
practices to enhance your
yoga routine, such as breathwork, music, and meditation.
If you haven't heard
about yin
yoga before, it's the
practice of holding each pose for
about three minutes, for up to 20 minutes.
Teachings kids
yoga has made me realize how much kids already know
about the
practice that adult yogis are still trying to work out — myself...
Celebrities hitting the
yoga mat always tends to get people excited
about beginning a
yoga practice.
Investing in high - quality seamless underwear is key for yogis everywhere, because
yoga pants stick to you like nothing else — and worrying
about your panty lines during downward - facing dog is sure to distract from your
practice.
Yogi Kathryn Budig talks to us
about getting started with
yoga, why you don't need uber - flexible hamstrings to
practice, and what her client Giada DeLaurentiis does so well in her
yoga practice (like balancing meatballs!
Almost a year ago to the day, I wrote an article
about what it was like to
practice yoga soon after having a baby.
Thanks to our friends at PrAna for the tip on this two - minute video in which Barry talks
about his focus and the importance of his
yoga practice.
If you've
practiced yoga, you've probably had an instructor exhort you to let go of preconceptions and concerns
about how things «should» be.