Not exact matches
You've heard me talking
about breathing exercises and doing things like pranayama or
yogic breathing, but what Robert has done is look at the very, very edges of respiration including things like deep diving.
Watch this short clip to learn more
about what it means to live and
breathe a
yogic lifestyle every day.
You'll learn
about pranayama, the science of
yogic breathing, and the relationship between breath and consciousness.
Yoga asanas are
about creating a harmonious integration of breath and movement, so if you apply
yogic breathing with cardio, weightlifting it can be considered a form of yoga.