Sentences with phrase «about your comfort eating»

His snacking behavior is occasionally more about comfort eating, or in his case mini bites of snacking that lead to lots of unfinished foods.

The lighter you feel, the more clarity you'll gain about your comfort eating patterns and your life.

Not exact matches

There is something so comforting about making (and eating) so wholesome and satisfying a cookie.

I don't know about you, but I've been eating too many comfort foods and need to lighten up!

There's something comforting about the taste and smell of warm apples; like memories of apple puree we ate when we were mere babies.

I ate and thought about the words I'd use to describe my dinner: easy, inexpensive, comforting, totally delicious, and definitely bound to become a staple at my table this fall and winter.

Now tell me about your New Comfort Food faves - I'd love to create more delicious dishes inspired by the things you love to eat!

There's something so comforting about first smelling the aroma in the kitchen while it's baking away, and then eating a warm slice because I am never patient enough.

There's just something so comforting about eating batter straight out of the mixing bowl.

This roasted cauliflower soup is comforting and one you can feel good about eating.

For me, spring eating is all about light meals with a comforting twist.

Not that it is something that I used to eat all the time, but there is just something lovely about a large bowl of cereal before morning pilates or in the afternoon when you just need something comforting and filling.

There's no doubt about it: Art Smith's Healthy Comfort is about great cooking and good eating.

Home to discussions about breastfeeding basics, feeding on cue, extended breastfeeding, comfort nursing, bottle nursing, introducing solids, gentle weaning, coping with toddler pickiness, creating healthy eating habits in older children and more.

And wondering - as I go about my normal day of playing, eating, sleeping, and knitting in comfort - what the day is like for those affected by this devastating tragedy.

Eating Season is what I like to call the 3 - month extravaganza that begins at Halloween when Americans consume even more of their most delicious and comforting candies, bulldozes through Thanksgiving, when we eat all our feelings about being with family (or our country having elected a nationalist orangutan to the White House around this time last year), continues through the December holidays, and ends with the Super Bowl when we can no longer actually chew and consume all our favorite foods in mushy, dip form.

Eat: Spring break is all about fruity drinks and comfort food.

These benefits include but are not limited to the power of the human touch and presence, of being surrounded by supportive people of a family's own choosing, security in birthing in a familiar and comfortable environment of home, feeling less inhibited in expressing unique responses to labor (such as making sounds, moving freely, adopting positions of comfort, being intimate with her partner, nursing a toddler, eating and drinking as needed and desired, expressing or practicing individual cultural, value and faith based rituals that enhance coping)-- all of which can lead to easier labors and births, not having to make a decision about when to go to the hospital during labor (going too early can slow progress and increase use of the cascade of risky interventions, while going too late can be intensely uncomfortable or even lead to a risky unplanned birth en route), being able to choose how and when to include children (who are making their own adjustments and are less challenged by a lengthy absence of their parents and excessive interruptions of family routines), enabling uninterrupted family boding and breastfeeding, huge cost savings for insurance companies and those without insurance, and increasing the likelihood of having a deeply empowering and profoundly positive, life changing pregnancy and birth experience.

However, it does provide comfort too, helping your baby to enjoy sitting and eating and not see it as something to cry about.

It's good nutritionally (I can relax about any «holes» in her nutrition, which is a common worry among parents of toddlers who will eat like birds one day and like pigs the next) as well as comfort / security / etc.

Although you may not be thinking about geophagia when you take vitamins or seek comfort from a swig of Kaopectate, you are in fact participating in the age - old practice of eating dirt.

She doesn't worry about ratios, she doesn't supplement with algae oil or other oils (which is fine if one wants to do that, I personally don't so I found that comforting to see how well she's doing), flax seed is a part of her diet, and she eats nuts all day long (she's busy so it's easy food for her to grab) and she looks 30 years younger than she actually is.

Of course you have to know when you are full and put a stop to eating when you reach that mark - you are expected to know that much about your body - But if you find yourself to be an emotional eater, then make sure that there are no comfort foods anywhere in your home.

When I first consulted a naturopathic doctor about all of this he suggested I eat lots of mashed potatoes as they are comfort food!

I talk about the BIG connection between stress eating, comfort eating, emotional eating and low levels of the brain chemicals serotonin, GABA and endorphins.

I've previously featured cold - weather eats in my 10 Vegan Soup Recipes and Comforting Winter Recipes posts but this round - up is all about roasted veggies...

After the past few weeks of eating nothing but heavy (albeit delicious) holiday comfort foods and slugging plenty of drinks to go with them, we're just about ready for a fresh start.

This is what helped: We found a functional medicine doctor who understood alternative healing methods; the family member was allergic to a number of foods, including most grains and milk; we elevated the bed, so that the head was about six inches higher than the foot; tight restrictive clothing, especially around the waist, gave way to sweat pants with more comfort; greasy funk foods, alchohol, food colorings, flavorings, food additives, all were eliminated — in favor of preparing real food; food was eaten several hours before bed time with no big late night meals.

It replaces the rice noodles with spaghetti squash and the soy sauce with a «Sunshine Sauce,» both of which will make you feel good about eating this spicy, creamy, and comforting dish.

I don't know about you, but as soon as the cold weather arrives, all I want to eat is warm, creamy, and cheesy comfort food.

While I often worry about eating healthy, counting calories, and exercising, when winter comes along I want to eat something warm and comforting.

Since this was a clearance rack find (of course), it's the (slightly) wrong size, but I kind of dig the loose, flowy vibe, and it makes for a great eating - out top; like Joey Tribbiani, I always think about my comfort when contemplating culinary experiences.

Autumn is pretty much here already and as we wave goodbye to days in the sunshine and beer garden hangouts — and welcome wrapping up before leaving the house and eating all the comfort food — it's a good idea to think about the season ahead and what our wardrobes perhaps need to acquire, to nail those new trends.

I got overly excited about it and ate until I pushed past the point of comfort.

I'm all about comfort when you're going to be relaxing at someone's house and eating up a storm.

Which is good actually, I am so looking forward to staying cozy, hiding under layers of clothes, drinking hot chocolates, reading books, eating comfort food... Plus it means the Holiday season is about to start and I have some nice surprises for the occasion!

They have all the comforting flavors of the traditional seasonal treat yet they are made with wholesome ingredients you can feel good about eating.

Winter is all about staying in, watching movies, and eating comfort food.

We talked about our go - to comfort foods, the foods we eat without much thought at all and foods we've long ago given up.

My tummy hasn't stopped grumbling since I cut (most of) the comfort eating... but that's not what this blog is about.

Comfort not really about lying down on a big sofa or eating pie (although that's part of it!)