Sentences with phrase «about your total cholesterol»

Bottom line: don't worry so much about your total cholesterol number.

Your Dr. should know that, and if he wants to make a big deal about your total cholesterol, I would look for a different Dr!

I'm not really worried about total cholesterol in general, but that's really, really high.»

Not exact matches

Serving Size: about 1 cup (149g), Calories: 277, Calories from Fat: 94, Total Fat: 11g, Saturated Fat: 3g, Trans Fat: 0g, Cholesterol: 11 mg, Sodium: 114 mg, Total Carbohydrate: 44g, Dietary Fiber: 5g, Sugars: 2g, Protein: 12g, Vitamin A: 2 %, Vitamin C: 7 %, Calcium: 11 %, Iron: 17 %

«This extra intake of cholesterol, about 58 milligrams per day, accounts for 20 percent of the recommended upper bound of total cholesterol intake of 300 milligrams per day.»

Abnormal cholesterol is a known risk factor for heart disease, but doctors usually worry more about high numbers — both LDL and total cholesterol — than low ones.

About one - third of women have high total cholesterol.

It can reduce total cholesterol levels by about 7 %.

It has been shown to reduce total cholesterol levels by about 7 %.

And although more clinical trials about the benefits of curcumin for humans are needed, it's been linked to lower total cholesterol levels and improved liver function after liver disease or damage.

Herbs can play a significant role in a treatment plan for, as they can be considered when nutrients such as magnesium, vitamin B and other trace minerals have failed to bring about complete recovery, or in other special situations, such as where an individual may have adverse reactions to the supplements.Let us briefly consider a few of the more well - known herbs, such as: Holy basil which has been found to reduce blood sugar levels in diabetics.Certain compounds in garlic can bring reduction in total cholesterol and blood pressure.Curcumin, in combination with other antioxidants in the turmeric, have anti-amyloid and anti-inflammatory properties, which are thought to be effective in delaying the onset of Alzheimer's disease.What is Fermentation?What is fermentation is a common question.

It's also important to know that having high total cholesterol or high LDL are not necessarily anything to worry about.

Consuming about 50 — 100 g of oat bran daily can reduce total cholesterol by about 20 %.

A total cholesterol of 157 mg / dl while eating a LCHF diet is something I would worry about not celebrate...

If your physician is urging you to check your total cholesterol, then you should know that this test will tell you virtually nothing about your risk of heart disease, unless it is 330 or higher.

The first things that come to mind... keep saturated fat to about 1/3 of your total fat intake, avoid trans fat completely, keep sodium and cholesterol intake in their healthy ranges, get enough fiber, and try to get most of your calories from higher quality, nutrient - dense foods while keeping the typical junky crap to a sane (yet enjoyable) minimum.

and my total cholesterol has dropped about 20 points.

For those who'd like to lower their LDL cholesterol, the American Heart Association recommends limiting saturated fat to 6 percent of total calories (that's about 13 grams of saturated fat if you're eating 2,000 calories a day).

About a year ago, the numbers were TC around 9 mmol, ldl around 6 and hdl around 3; trigs were around.9 Several years ago my total cholesterol was 6.5, so it has always been a bit high, now it has literally doubled since then; my HDL was always good, and my LDL was always a bit high even before switching from SAD to high fat / low carb diet.

Nutrition Facts: Serving Size 1oz (about 10 chips) Servings per container 2 Calories 110 Calories from fat 0 Total Fat 0g (0 %) Saturated Fat 0g (0 %) Cholesterol 0 mg (0 %) Sodium 210 mg (9 %) Total Carbohydrates 19g (6 %) Dietary Fiber 6g (24 %) Sugars 1g Protein 6g Vitamin A 2 % Vitamin C 0 % Calcium 2 % Iron 6 % * Percent Daily Values based on a 2,000 calorie diet.

Blood pressure, total cholesterol and LDL («bad» cholesterol) stayed about the same for people in each group.

I had a cholesterol total score of 241 LDL of 128 HDL of 104 VLDL of 9 and triglycerides of only 43 I have worried alot about this but am trying not to any advice?

Another study examining the effects the different lipids in terms of heart disease risk found that «triglyceride concentration was not independently related with CHD risk after controlling for HDL - C, non — HDL - C, and other standard risk factors, including null findings in women and under nonfasting conditions.21, 22 Hence, for population - wide assessment of vascular risk, triglyceride measurement provides no additional information about vascular risk given knowledge of HDL - C and total cholesterol levels, although there may be separate reasons to measure triglyceride concentration (eg, prevention of pancreatitis).»

My total cholesterol rose about 60 % above the previous normal (210 mg / dl) over a period of 12 months after reducing carbs to about 100 - 150gm / day.

Dr. G talks about lower total cholesterol numbers when people consume large amounts of plants.

Replacing meat and dairy with soy would also lower total cholesterol intake by about 125 milligrams per day and saturated fat by about 2.4 grams per day.

Researchers even called BMI «the total cholesterol of lipids» because, like total cholesterol, BMI is far too vague to tell you much about your heart health.

Cookie - cutter doctors will run a standard panel that measures TSH (pituitary response, which is a weak proxy for thyroid function) and total T4 (which is about as useful as total cholesterol).

Those who took the carob fiber lowered their total cholesterol levels by about 18 percent and their LDL levels by approximately 23 percent.

The score I most care about is Remnant Cholesterol which is calculated by subtracting both HDL - C and LDL - C from Total Cholesterol.

His total cholesterol, LDL and triglycerides were high, and his HDL was about average.

Studies of atherogenic lipoprotein concentrations and properties have raised questions about the benefit of lowering saturated fat intakes by increasing carbohydrate intake, which can induce atherogenic dyslipidemia, and the benefit of increasing monounsaturated fat intakes, which does not lead to improvements in the properties of LDL particles that are associated with atherosclerosis in animal models, although substitution with monounsaturated fat rather than carbohydrate has been shown to reduce the ratio of total and LDL cholesterol to HDL cholesterol.

If you have concerns about high cholesterol and heart disease, this is going to measure particle size, fibrinogen, Lp (a) and other cardio markers (since looking at only high total cholesterol is not particularly useful).

For example, a total cholesterol - to - HDL ratio of 5 is about average for an adult male, so if you have ratio of 6, you may automatically be placed in a lower health classification by the insurer.