Sentences with phrase «above chest level»

The reason you place the 2 safety bars just a tiny above your chest level while lying down is so that you allow the maximum range possible for each rep, and at the same time, when you're at failure, the weight doesn't crush you to death, but is stopped by the safety bars.

Not exact matches

Raise your hand just above chest - level.
As the bilirubin levels rise above normal, this yellowish tinge will appear first on the face, then on the chest and abdomen, and finally on the legs.
In forward - facing car seats the straps are to be at or above the kid's shoulders, as for the chest clip, it should always be at armpit level.
You can hold one dumbbell at chest level as in the instructions above, or you can hold one dumbbell at the top of the range of motion.
If you are a beginner, start with the bar about chest level, and if you have a strong upper body you can start with the bar just above waist level.
However, high - level CrossFit athletes can often perform almost as well when the order of the exercises is reversed - just like in the CrossFit Games workout above with the bar muscle - ups placed after chest - to - bar pull - ups and normal pull - ups.
when you do swings with a kettlebell, they don't need to go above chest high or at most eye level.
Instead of setting the safety rails at chest level, set them at just above waist level.
If you're doing it right, you walk everywhere in Telluride, taking the free gondola service over the longer stretches up and down the mountain, and feeling the sharp constriction in your chest when your body, even one acclimated to a mile above sea level, discovers there's noticeably less oxygen to breathe at such great heights.
You would often find a treasure chest, (yes the original Xenoblade had normal chests for those with the skill to find them) high level gem, or high level enemy, which if the player defeated above his level was rewarded with high level weapons or armor well beyond what they would normally get at that point in the game.
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