Proponents state that we would
absorb more nutrients without fiber and give our GI system a rest.
Not exact matches
Plus, as you eat
more plants, your body becomes cleaner,
absorbs more nutrients and feels
more full and
more satisfied
more quickly so you'll be eating less calories
without even knowing it (and
without even having to keep track).
This allows us to easily
absorb and assimilate all of the healthy
nutrients in the spelt,
without... [Read
more...]
Those who are healthiest can
more often digest and
absorb nutrients from dairy much better and
without distress than those who are unhealthy.