Sentences with phrase «absorbed by the knee»

Net energy absorbed by the knee (extensors in initial swing, and flexors in terminal swing) was also very strongly associated with running speed, and similarly increased substantially with increasing speed.

Not exact matches

If the legs are inside, the spine bears some of the jolts that would otherwise be absorbed by the squatting straddle position of the legs and knees.

They also help absorb shocks from the ground, reducing the impact on your knees by up to 40 %.

Since the impact of each jump or step is absorbed by both legs, jump rope may have lower risks for knee damage than running.

By improving the mobility of the ankle, the knee (requires dynamic stability) does NOT have to absorb unnecessary forces.

If you conclude this program by making sure that you're doing the customary squats, front squats, Roumanian deadlifts, hypers with weights and glute / ham raises as well, you can have the strength to bend at the knee and hip and have the large muscles of the hip and thigh absorb and dissipate the deceleration forces.

Therefore, athletes sprint faster by producing more force (concentrically) by the hip extensors (gluteus maximus, adductor magnus, and hamstrings) and hip flexors, and then absorbing it (eccentrically) by the knee flexors (hamstrings) and extensors (quadriceps).

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Each character was a 16 by 16 pixel grid, (Coily was actually made up of two 16 by 16 blocks) One of the little things Jeff did was make an image of Q * bert with his knees bent so he actually absorbs the shock as he jumps from cube to cube.