The gut is a seemingly simple part of our body that most of us think just digests and
absorbs food matter.
Not exact matches
A
MATTER OF TASTE Taste buds consist of a group of sensory cells that
absorb food molecules and transmit the sensation of sweet, sour, salty, savory, or bitter flavors to the brain.
Phytoplankton provide
food — by capturing energy from the sun — and recycle nutrients, and because they account for approximately half of all organic
matter on earth they are hugely important as a means of
absorbing carbon.
This is important because, no
matter how healthy our diet is, if we can't
absorb nutrients from our
food, we will always feel unsatisfied and hungry as our body craves adequate nutrition.
It doesn't
matter how much healthy
food you eat, if your digestive system is on the fritz, you won't be
absorbing any of it properly.
Insoluble fiber is the
matter in
foods that doesn't get broken down by the gut and
absorbed by the bloodstream.
If you have a congested, impacted intestine, you are unlikely to
absorb B12 from your
food sources or supplements no
matter how much you are consuming.
When you complete a home detox you will feel more energized and may even feel lighter as you remove a lot of the fecal
matter and whatever that might have clogged your colon.Having a clean colon is important as you will
absorb more vitamins and minerals from the
food you eat and you will have less parasites.
No
matter how healthy or nutrient dense the
food, it can still be stressful on the digestive system to be constantly tapping into your body's precious energy stores to break down, digest,
absorb and assimilate a never - ending onslaught of
food.
You may not
absorb iron properly from
food, no
matter how many burgers you eat and you may not even
absorb enough of it from supplements.
Some people
absorb calories more efficiently and it
matters what types of
foods your calories are coming from.
please view Dr. Greger's video on raw
food nutrient absorption for further detail: http://nutritionfacts.org/videos/raw-
food-nutrient-absorption-2/ For example, four times the lycopene is
absorbed in the tomatoes when they are cooked no
matter how blended up they are raw.
No
matter how much water I drank I still felt dehydrated and it seemed that the
food I was eating wasn't being
absorbed.
Raw foodists of today are all vegan, yet they were shown to be not as healthy as whole
food plant based people who cooked their
food: http://nutritionfacts.org/videos/raw-
food-nutrient-absorption-3/ And some nutrients are BETTER
absorbed cooked over raw: http://nutritionfacts.org/videos/raw-vs-cooked-broccoli-2/ http://nutritionfacts.org/videos/raw-
food-nutrient-absorption-2/ As we can see, it doesn't really
matter how we ate in the past, although it may provide a good direction, it should not be what we base our diet solely on.
Because the gut is where things from the outside (like
food) are
absorbed inside our bodies, the intestinal wall is designed to handle a many types of interactions with foreign
matter.
If you aren't digesting properly, Dr. Axe, explains, you aren't going to
absorb any of the vitamins and nutrients in your diet, no
matter how healthy your
food choices.
EPI, Exocrine Pancreatic Insufficiency, is the inability of the pancreas to manufacture and secrete the necessary enzymes required by the body to digest
food and
absorb nutrients... causing the body to starve no
matter how much
food the dog eats.
However, since this
food only has 22 percent protein on a dry
matter basis, we are concerned that some of this protein comes from the less desirable plant - based peas in the
food that is not as easy for dogs to
absorb.