Sentences with phrase «absorbs the iron content»

Mix it with tomato (or as a broccoli - tomato soup) to bring out the maximum iron content of the broccoli.Spinach is another iron - loaded vegetable, and the body absorbs the iron content quite easily.

Not exact matches

The Vitamin C in dried tomatoes helps your body absorb the high iron content as well.

While spinach is a wonderful source of vitamin A, vitamin C, and many phytonutrients, its high oxalate content unfortunately means we are unable to absorb a large percentage of its iron and calcium content.