Each serving of the product uses 1.5 grams
of acacia fiber, which has no effect on blood sugar and is a prebiotic fiber for gut health.
Their MCT oil is made
with acacia fiber, which has no effect on blood sugar and acts as a prebiotic to increase gut health.
I have a question about one of the scientific references you have provided: Under the heading «The Dangers of Prebiotic Fiber» you mention the benefits
of acacia fiber but then the link to scientific support leads to an article about psyllium husk fiber.
Try adding more fiber into every meal, with the addition of things like leafy greens, broccoli, brown rice and beans, or sneak it into your smoothie by adding flax seeds, chia seeds, oats or
acacia fiber.
Prebiotics are generally classified into three different types: non-starch polysaccharides (such as inulin and fructooligosaccharide), soluble fiber (including psyllium husk and
acacia fibers), and resistant starch (RS).
It contains coconut milk, turmeric, ginger, vanilla, honey,
acacia fiber, black pepper, cardamom, stevia, and something called quillaja extract, which is a natural emulsifier.
The best prebiotic fiber in my experience is
acacia fiber.
Is
acacia fiber and psyllium husk fiber the same thing?
Prebiotics are generally classified into three different types: non-starch polysaccharides (such as inulin and fructooligosaccharide), soluble fiber (including psyllium husk and
acacia fibers), and resistant starch (RS).