It plays a CRITICAL role in your
overall fitness and well - being, triggering your
body to burn stored
fat, balancing your hormones, and increasing your metabolism to
accelerate weight loss.
11 Ways that «whole wheat» can HARM your
body (including abdominal
fat, acne, joint problems and arthritis, IBS and acid reflux, cravings, addictive behaviors, increased
overall calorie consumption, diabetes, heart disease,
accelerated aging, and autoimmune diseases)