Sentences with phrase «accelerate recovery after»

He went on to say that increased blood flow enhances the delivery of nutrients, including glucose (energy), amino acids, and oxygen, all key nutrients that support muscle growth and accelerate recovery after a workout.
This review explores the idea of artificially enhancing the ability of reef building organisms to handle stress and accelerate recovery after impact.
«This is knowledge I'd rather live without,» said a young mother in Beijing who was prescribed it to accelerate recovery after giving birth a year ago.

Not exact matches

To reduce the magnitude of fatigue and to accelerate the time to fully recover after competition, several recovery strategies can be used with young developing athletes.
«George Osborne has been reinstated as Tory MPs» favourite to succeed David Cameron after receiving a personal «bounce» from the accelerating economic recovery.
«Accelerating BBB recovery after blast exposure represents an important advance in addressing the multifaceted, short - and long - term complications associated with bTBI.»
Researchers at The University of Texas at Dallas have demonstrated a method to accelerate motor skill recovery after a stroke by helping the brain reorganize itself more quickly.
That's why the accelerated recovery from injury after deletion of the transcription factor in reactive astrocytes was unexpected,» he said.
Because the rate of physiological recovery after exposure to everyday stressors and hassles results in more or less cortisol exposure over the course of a lifetime, supportive communication that accelerates cortisol recovery, even slightly, may have longer health benefits.
JQ1 inhibits recruitment and binding of Brd4 to TNFα and E-selectin promoter elements, and accelerates recovery time in FRAP (fluorescence recovery after photobleaching) assays using GFP - Brd4.
On the other hand, supplementing with BCAAs after a training session will accelerate recovery and boost insulin production.
Because of this, most bodybuilders aim to eat a high - protein whole food meal as soon as possible after finishing their workout or consume various types of protein - enriched shakes in an attempt to use the full potential of the post-workout nutrition window, and that habit undoubtedly helps them stimulate better growth and accelerate muscle recovery.
So after you're done with your foam rolling, address the same tissues with static - based oscillatory stretching to further accelerate the recovery process.
Right after the end of your workout, there is a critical «window of opportunity» that leaves you around one hour to replenish your muscles with amino acids, but also to tap into your parasympathetic nervous system's response in order to enhance your gains and accelerate recovery.
To prevent catabolism from happening and accelerate muscle tissue recovery and growth, recharge your body by consuming fast - digesting carbs such as white bread, white rice and potatoes and an adequate amount of fast - digesting protein in the form of whey protein isolate within the first hour after finishing your workout.
Accelerating your recovery through proper nutrition is crucial after a hard workout; you already know that if you skip too many training runs you probably aren't going to meet your race goals, and the same applies to missing too many recovery windows for nutrition.
After hard workouts or tough blocks of training, very easy workouts can accelerate recovery more than complete rest.
In their 10 female athlete study, they discovered that blueberries accelerated muscle recovery after strenuous leg exercises (7).
The concentrate powder claims to help you accelerate muscle growth, extend pumps, increase endurance and strength, and support recovery after your workouts.
Your personal muscle management system will accelerate your muscle recovery after training and prepare your muscles for performance
Best utilized before or after a training session to accelerate your recovery.
Consume Tart Cherry Juice The most effective way to accelerate muscle recovery after exercise is to prevent muscle damage from occurring during exercise.
Light Therapy has been reported to reduce swelling, relieve pain, decrease inflammation, accelerate open wound healing and greatly reduce overall recovery after medical / surgical procedures.
Light therapy has been reported to reduce swelling, relieve pain, decrease inflammation, accelerate open wound healing, and greatly reduce overall recovery after medical / surgical procedures.
In the online credit recovery program, students who failed or received a D in a course can take an accelerated online version of the course during free periods, after school, on Saturdays, at summer school or during vacation breaks.
Accelerated Cost Recovery System (ACRS): A statutory schedule of depreciation deductions for assets put into service after 1980 and before 1987.
Standard Mileage Rate Restrictions: The business standard mileage rate may not be used for a vehicle after using any depreciation method under the Modified Accelerated Cost Recovery System (MACRS) or after claiming a Section 179 deduction for that vehicle.
«After a substantial slump in 2008 - 2010, migration to Florida is accelerating again and is expected to generate new jobs and boost the continuing recovery.
After declines during the recession, inflation in real rents accelerated from 2012 to 2014, a period of strong recovery in the multifamily sector, reaching a peak average annual rate of 1.7 % in 2014.
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