Not exact matches
So after you're done with your foam rolling, address the same
tissues with static - based oscillatory stretching to further
accelerate the
recovery process.
The problem is that too much local lymph production can restrict the
recovery process of the local
tissues, which means that having control over the amount of local lymph is crucial for
accelerating recovery.
It may also strengthen the bones and joints,
accelerate recovery, and repair damaged
tissue.
To prevent catabolism from happening and
accelerate muscle
tissue recovery and growth, recharge your body by consuming fast - digesting carbs such as white bread, white rice and potatoes and an adequate amount of fast - digesting protein in the form of whey protein isolate within the first hour after finishing your workout.
D - ribose is indicated for sports and fitness activities because it helps to reduce the loss of energy during stress and
accelerate energy and
tissue / muscle
recovery †.
When it comes to muscles, threonine helps to build healthy connective
tissues and
accelerates recovery.
Whether you are a competitive athlete looking for a way to combat your muscle aches and pains from training and competition or a sports medicine professional looking for an effective device to add to your «soft
tissue» toolbox, the Muscletrac will help maximize performance and
accelerate recovery.
Protein is important because it will help inhibit the normal process of
tissue breakdown during a workout and
accelerate protein synthesis during
recovery.
Brian LaRue, clinical director at ATI Physical Therapy in Pike Creek, DE, discusses how the addition of deep
tissue laser therapy has improved the effectiveness of their manual treatments and led to
accelerated recovery times, resulting in a greater degree of patient satisfaction.