Not exact matches
«In an age that increasingly commercializes the ancient
practice of yoga, Budig's wholesome, down - to - earth outlook is welcome, sure to aid readers
of all shapes and sizes in establishing healthy food and exercise patterns while
practicing self - love and
acceptance.»
Trendy mind - altering substances aside, it makes sense that shamans would be finding more
acceptance, given the prevalence
of other alternative therapies such as
yoga, Reiki, massage, acupuncture, and meditation — once - fringe
practices that are now slick, multibillion - dollar businesses nationwide.
If we are truly living our
yoga practice, it is the
acceptance of the here and now.
The beautiful cover photo is
of someone who has found that a consistent
yoga practice enabled her over time to develop a deep
acceptance of her body, and a mindfulness in eating, so she could separate eating for emotional release from eating for health.
Now it is Caroline's joy and privilege to help facilitate the
yoga practice of others, with an emphasis on proper alignment, activation, and self -
acceptance, as an important part
of her continuously expanding
yoga practice.
(Gabrielle Bernstein, New York Times bestselling author) «In an age that increasingly commercializes the ancient
practice of yoga, Budig's wholesome, down - to - earth outlook is welcome, sure to aid readers
of all shapes and sizes in establishing healthy food and exercise patterns while
practicing self - love and
acceptance.»
Part 2: MAP Enhancing Asana
Practice Students will learn how to use several specific asanas (
yoga poses) to cultivate and enhance their levels
of mindfulness,
acceptance, and presence.