Sentences with phrase «access stored body fat»

They may struggle to access their stored body fat and avoid the cravings driven by the blood sugar rollercoaster.

Low - calorie, high - carbohydrate diets generate a series of biochemical signals in your body that will take you out of the balance, making it more difficult to access stored body fat for energy.

The magic happens in your liver, it converts this new steady supply of dietary fats into ketones to fuel your body and brain and in the process, your liver accesses your stored body fat and burns that as well.

Not exact matches

When you turn off access to glucose, a primary fuel source derived from eating carbohydrates, the body taps into its own fat stores for energy.

Having a sugar - sweetened drink with a high - protein meal may negatively affect energy balance, alter food preferences and cause the body to store more fat, according to a study published in the open access journal BMC Nutrition.

By contrast, if you're a couch potato all holidays, «Higher glucose levels and insulin can lead to increased fatigue and make it harder for your body to access fats stores to burn for energy,» Armarego says.

So, not only does Rhodiola reduce the cortisol and blood sugar aspect of the belly fat equation, but it also turns on an enzyme called «hormone - sensitive lipase», a substance which allows your body to access and utilize the fat stored in abdominal cells.

The key to accessing your body fat stores is to reduce insulin.

Going on water fast gives your body a chance to access these chemicals stored in your fat cells.

Once insulin returns to normal levels, your body can then access its fat stores, and quickly switch over to burning fat for fuel when you go without a meal or two.

It's a sort of vicious circle - the more carbohydrate eaten, the higher the insulin, the less stored fat can be accessed to fuel the body, so more carbohydrate has to be eaten to provide fuel instead.

And remember, because insulin levels are high, the body is dependent on carbohydrate for fuel, since stored fat can't be accessed.

First, it gives you access to your body's stored fat.

And that is your body gets to access your stored fat.

Intermittent fasting makes weight loss possible by allowing the body access to its stored fat mainly through the depletion of glucose and liver glycogen.

For one, this fasting protocol can give your body access to its stored fat.

It basically changes your body's chemistry so you'll have more access to your stored fat and burn it for energy.

The medium - chain triglycerides in MCT Oil produce ketone bodies that fuel your brain and burn more fat, unlike long - chain triglycerides that are more difficult for the body to access and use, and are more likely to be stored as body fat.

If we go longer without food, we will need to use the harder - to - access stores of food energy in body fat.

It's just a lot easier once you get keto - adapted, because you are not depended on glucose, and your body can easily access fat stores and ketones for energy.

A study published in the open access journal BMC Nutrition says that having a sugar - sweetened drink with a high - protein meal may negatively affect energy balance, food preferences and cause the body to store more fat.

The program involves following a specific low calorie diet plan, and the administration of a low - dose fat metabolizing hormone (hCG) to help your body access stored fat that is otherwise unavailable.

The key to allowing the body to access its fat stores is to keep insulin levels low.

Ketogenic diets are those that reduce carbohydrates enough to allow the body to access its fat stores as the primary source of fuel.

You burn fat when your body accesses fat stores for energy.