Sentences with phrase «access to the gym at»

I don't really have access to the gym at the moment so have been doing alot of workouts at home, I use dumbells and just recently bought a barbell.

Not exact matches

In addition to the usual benefits (health care, dental, etc.), workers at the beloved ice cream maker's South Burlington, Vt., headquarters have access to sponsored gym memberships, on - site yoga and Pilates classes, a shared community garden, and quiet rooms where they can go to sneak a few ZZZs during the day.

They also believe that when employees have access to on - site cafeterias, child care centers, gyms and concierge services, they become more productive because they don't have to leave the office to grab lunch or spend time driving to the gym or dropping off children at a daycare across town.

If you have access to a gym or free weights and cables at home, add these 3 resistance core training exercises:

MoveWith gives you instant access to guided audio workouts from the best instructors on the planet whenever you want, wherever you are — on the road, in your living room, or at the gym.

You can get access to the revolutionary Turbulence Training system for less than a single month's membership at your gym.

Because innovation kicks ass these days, you now have access to pieces of equipment that can provide solid workouts, if not BETTER workouts than the ones at the gym.

We've rented a house to stay at in Kauai — rather than a condo or resort — so I won't have access to a gym.

I didn't plan to have access to a gym while I was away, so I collected a few of my favorite no - equipment travel workouts to pack in my suitcase; it turned out I was able to use the gym at the condo my cousins were staying at just up the road — score!

However, please realize that if you really want to step it up and get maximum fat loss and full body strengthening results, having access to free weights (barbells and dumbbells) and some of the other equipment at a gym will give you a lot more options to work with.

I'm also adding in one weighted exercise that might be easier to do at the gym if you don't have access to bands at home.

However, please realize that you get best results having access to free weights (barbells and dumbbells) and some of the cable equipment at a gym will give you a lot more options to work with.

IMO, before people at a gym are allowed access to the benching and squatting area they should be able to demonstrate that they know how to spot correctly and that they can safely dump weights.

Whether you're working out in the gym or at home, Fitness Buddy: All - Access Premium for iPhone and iPad will help you discover new exercises personalized to you.

It can be performed almost anywhere and at anytime, making it ideal for those with limited time or access to gym equipment.

I do not have access to a gym during the summer, so the exercise I am currently doing is an hour of pilates at 6 am in the morning and walking my dog for ~ 1 hr after dinner (at ~ 7 pm, the start of my fast).

If you don't have access to a gym, having a few sets of dumbbells at home can go a long way towards enabling your home workouts.

At one point or another, most of us have probably dragged ourselves to the gym to «do 20 minutes on the treadmill» and plodded through the entire time with one eye on the clock and the other on Access Hollywood.

The other thing you can try if you don't have access to a gym is doing 100 push - ups or 100 squats at the end of the day.

With the Rugby Strength Coach Online Coaching programme you'll get access to the quality of coaching and support that you just can not find at a gym or regular personal trainer, and at just a fraction of the price, whilst saving you a ton of time, money and frustration.

Hey Todd, a few questions; I do not have access to a gym, and therefor I'm looking at starting a body weight program with the goal of gaining muscle mass and strength as quick as possible, would you recommend I do this program, or are there similar programs with better / faster gains?

This routine works best at a gym or health club because it incorporates a treadmill and a kettlebell, but if you don't have access to these pieces of equipment, you could easily substitute time on the treadmill with jogging / walking in place and a kettlebell with a dumbbell.

While having access to a gym definitely helps (and, in my opinion, makes any program more effective), you can certainly do these workouts at home.

It's a 21 - day workout program called the Tone + Tune Up Challenge that you can do at home or at the gym and includes five full - body workout videos, e-mail inspiration, a 21 - day calendar, journaling and meditation assignments, access to a private Facebook group and more.

In the latest installment of ALL ACCESS, SHOWTIME SPORTS takes you beyond the ring and into the gym with an unprecedented behind the scenes look at Mexican superstar Canelo Alvarez and hungry fellow countryman Alfredo «El Perro» Angulo as they prepare to go toe to toe at the MGM Grand in Las Vegas.

In the latest installment of ALL ACCESS, SHOWTIME SPORTS takes you beyond the ring and into the gym with an unprecedented behind the scenes look at Mexican superstar Canelo Alvarez and Cuban southpaw Erislandy Lara as they prepare to fight for Honor & Glory.

In the latest installment of ALL ACCESS, SHOWTIME SPORTS takes you beyond the ring and into the gym with an unprecedented behind the scenes look at Mexican superstar Canelo Alvarez as he prepares to return to the ring to do battle against tough and hungry fellow countryman Alfredo «El Perro» Angulo at the MGM Grand in Las Vegas.

In the latest installment of ALL ACCESS, SHOWTIME SPORTS takes you beyond the ring and into the gym with an unprecedented behind the scenes look at hard - hitting world champion Bermane Stiverne and unbeaten knockout specialist Deontay Wilder as the two big - punching heavyweights prepare to do battle in Las Vegas.

Alumni teams are also given what Goldstein jokingly calls a «gym membership» — full access to everything across the street at the i - lab, including the prototyping lab, a video conference suite, a treadmill desk, and all of the social and mentoring activities offered.

For each dollar spent, you earn 50 % bonus points (3 Starpoints per dollar spent), automatic room upgrade at check in, 4 p.m. late check out, Platinum concierge, complimentary in room internet access, and complimentary access to the hotel gym, in addition to other perks.

In Sarver's experience, pet owners are more engaged on walks and during outside play with their pets when they have access to equipment like that produced by Gyms for Dogs, and it helps dogs get the exercise they need whether at home or at a doggie daycare facility.

All guests have free access to the Finns Recreational Club during their stay at the villas as well as free access to the Splash water park, Bounce trampoline zone, Strike bowling and the gym and fitness center.

For example, for only $ 8 you can arrive at the Prince D'Angkor Hotel in the morning and experience all - day access to one of the biggest pools in the city, their gym, a jacuzzi, steam room, and enjoy poolside meal - service.

• Complimentary Wi - Fi throughout the hotel • Complimentary 24 hour gym access • Nespresso machine in every room with complimentary coffee • Complimentary use of the business centre including colour printing • Largest rooms in London at an average 45 square meters • State of the art media hub in each guestroom • 7 two - storey Penthouses • In - house Florists & On - site Harrods • Home to the Next Generation of Spa, ESPA Life at Corinthia • Choice of elegant dining in Massimo Restaurant & Bar, a timeless Italian venue, and The Northall, celebrating the Great British Kitchen • Al fresco inner courtyard complete with open fireplaces • Innovative and classic cocktails expertly prepared by leading Bartenders in Bassoon Bar • Crafty Concierge, a social media guide to all the things you won't find in the guidebooks

Guests at LunaKai have access to all of Florblanca's amenities, except the pool and gym facilities.

The Spa at Werribee Park boasts eight treatment rooms using only the finest European products and all treatments are accompanied by access to the spa facilities including the pool, steam rooms, gym and their «relaxation lounge».

• Guests have access to a communal swimming pool • Off street parking available at an additional cost • Complimentary internet voucher • Virgin Active gym within walking distance

As well as having exclusive use of the leisure facilities at Villa Marie, guests have full access to the sports centre (with squash and tennis courts), spa and gym, shared with Villa Rose, Villa Markisa and The Pala.

Thamada Hotel 3 star from 24 US$ The Thamada Hotel is perfectly located for both business and leisure guests to Yangon.All 58 rooms at the hotel have all the modern facilities guests» would expect from a hotel of this class.Each guestroom is tastefully appointed with internet access - LAN, air conditioning, television LCD / plasma screen, internet access - wireless.This Yangon accommodation contains all of the facilities and conveniences you would expect from a hotel in its class.In addition, the hotel's guests can enjoy the leisure and sports facilities provided on the premises: gym, tennis courts.Modern comfort and convenience are seamlessly combined to ensure the guests» satisfaction.Thamada Hotel CLICK ON THE PHOTO FOR MORE INFO, PHOTOS, REVIEWS AND TO BOOK THIS HOTto Yangon.All 58 rooms at the hotel have all the modern facilities guests» would expect from a hotel of this class.Each guestroom is tastefully appointed with internet access - LAN, air conditioning, television LCD / plasma screen, internet access - wireless.This Yangon accommodation contains all of the facilities and conveniences you would expect from a hotel in its class.In addition, the hotel's guests can enjoy the leisure and sports facilities provided on the premises: gym, tennis courts.Modern comfort and convenience are seamlessly combined to ensure the guests» satisfaction.Thamada Hotel CLICK ON THE PHOTO FOR MORE INFO, PHOTOS, REVIEWS AND TO BOOK THIS HOTto ensure the guests» satisfaction.Thamada Hotel CLICK ON THE PHOTO FOR MORE INFO, PHOTOS, REVIEWS AND TO BOOK THIS HOTTO BOOK THIS HOTEL

Simon has won two nights» accommodation at Hotel Realm staying in a Realm Suite, Buvette Bliss package including mini Moët & Chandon on arrival, two - course meal at Buvette Bistro, undercover parking, WiFi, in - room movies, access to pool & gym and late checkout of midday.

Unwind with a luxury Balinese massage at the spa and enjoy complimentary access to the gym.

The property has a range of facilities and services to enhance your stay * Free access to a fully equipped gym * Snooker room * Reading room with free daily newspapers * Book swapping service * 24 hour reception * Games to play such as chess * Bar * Restaurant * Guest laundry * Car Park * Massage, reflexology, and beauty treatments carried out by fully trained practitioners at the hotel for your convenience.

There are many exciting amenities available to you at this beautiful location, some of which includes: - Fully equipped gourmet kitchen with Viking appliances / gas stove, granite countertops & bar - 60» Flat Screen TV in living area with plenty of seating including comfortable leather sofas - Third bedroom offers a king bed and adjoining bathroom - Fourth bedroom offers two twins with pop up trundle beds and a private bathroom - Flat screen TV's in all four bedrooms - Multiple balconies feature chaise lounges, outdoor seating and tables Additional amenities include - Club house offers Virtual Golf, a gym and movie theatre (You must provide own golf clubs)- Four beach chairs and two umbrellas every day during your stay - Underground parking for two cars / overflow parking for additional car - Gated access with 24 - hour security - Three pools; one is Zero Gravity which is perfect for guests of all ages!

The All Inclusive Program includes the following amenities: * All meals at any of the resort's restaurants * Unlimited domestic and premium beverages at any of the resort's restaurants, bars and swim up pool bar * In room fridge stocked with water, soft drinks, and beer * 24 hour snack station * All inclusive access to sister resorts: Alexandra Resort and, for adults, the adults - only Beach House (dinner reservations required) * Complimentary shuttle between all three resorts * Complimentary Wi - Fi throughout the resort * Free use of the resort's non-motorized watersports including water trampoline, snorkeling, kayaks, stand up paddle boards (SUPs), and sail boats * Free use of the resort amenities including 24 hour gym, beach tennis, volleyball, hammocks, giant chess board * Free use of Kid's Club * 15 % discount on regulary - priced spa treatments at Elevate Spa * Complimentary use of bicycles * All taxes and service charges Important Information: The All Inclusive Package must be purchased for entire stay for all guests in the room.

airport transfers)-2-hour daily cocktails at Damnak Lounge from 17:00 - 19:00 - Hand phone with up to 30 - minute local call - All - day breakfast - Complimentary daily refilled mini bar (mini-bar list)- Complimentary daily laundry service (Fair Usage Policy applied)- Free high speed Wi - Fi - A front desk opened and staffed 24/7 - Daily housekeeping included in the room rate - Private bathroom for each unit - Free access to swimming pool and gym

round - trip airport transfers)-2-hour daily cocktails at Damnak Lounge from 17:00 - 19:00 - Hand phone with up to 30 - minute call time - All - day breakfast - Complimentary daily refilled mini bar (mini-bar list)- Complimentary daily laundry service (Fair Usage Policy applied)- High - speed wi - fi internet connection - A front desk opened and staffed 24/7 - Daily housekeeping included in the room rate - Private bathroom for each unit - Free access to swimming pool and gym

Guests can enjoy well equipped rooms from Standard to the oversized Boulevard Suite, all with complimentary gym access at Anytime Fitness.

Victoria Chau Doc Hotel 4 star from 144 US$ The Traders Hotel is perfectly located for both business and leisure guests to Yangon.The hotel has 233 rooms which are all nicely decorated to provide a memorable stay.The guestrooms are equipped with hair dryer, ironing board, internet access - LAN, non smoking rooms.The amenities and services offered at this Yangon accommodation include restaurant, room service, laundry service / dry cleaning, 24 hr room service.The hotel offers outdoor pool, gym, jacuzzi, sauna to provide extra pleasure and relaxation for all guests.These top - class facilities are complemented to excellent services to meet the needs of visitors to Yangon.

The Traders Hotel is perfectly located for both business and leisure guests to Yangon.The hotel has 233 rooms which are all nicely decorated to provide a memorable stay.The guestrooms are equipped with hair dryer, ironing board, internet access - LAN, non smoking rooms.The amenities and services offered at this Yangon accommodation include restaurant, room service, laundry service / dry cleaning, 24 hr room service.The hotel offers outdoor pool, gym, jacuzzi, sauna to provide extra pleasure and relaxation for all guests.These top - class facilities are complemented to excellent services to meet the needs of visitors to Yangon.

As well as having exclusive use of the leisure facilities at Villa Marie, guests have full access to the sports centre (with squash and tennis courts), spa and gym, shared with Villa Rose and The Pala.