Sentences with phrase «accessible meditation practice»
Known as the «sleep of the Yogis», come and explore how to refill your energetic well through this simple and accessible meditation practice while your body rests, heals, and rejuvenates!
http://www.yogaottawa.ca/ Not exact matches
Because Kundalini practices incorporate more elements than some other types of meditation, such as mantra, movement, and eye focus, the meditations can be more accessible to people new to meditation, meaning that it's easier to get into a deeper state, even as a beginner.
As first a meditation practitioner and then apprentice to his Vedic meditation teacher, Light has worked to deconstruct meditation and make the practice more accessible and sustainable.
His introduction to the practice of meditation is accessible and practical.
The accessible techniques provided in this book, including mantras and meditations, are described in clear language with an image of each pose to facilitate practice.
The mission of the Tergar Meditation Community is to make the ancient practice of meditation accessible to the modMeditation Community is to make the ancient practice of meditation accessible to the modmeditation accessible to the modern world.
Smiling Mind makes mindfulness accessible to people by providing intuitive, easy - to - use resources that support Mindfulness Meditation practice and the application of mindfulness in everyday life.
Just six weeks (six hour - long, weekly sessions) of practicing this loving - kindness meditation was enough to increase empathy levels, indicating it is an accessible way for all therapists to increase their own levels of empathy.