Sentences with phrase «accessory breathing muscle»

Not exact matches

Athletes typically go into thoracic hyper extension to utilise the accessory respiratory muscles (intercostals, sternocleidomastoids etc.) to make up for their lack of ability to properly use the diaphragm during breathing.

Proper breathing mechanics can reduce the load on accessory muscles, reduce thoracic hyperextension and reduce sympathetic tone (a good thing in reducing chronic physiological stress, increasing capacity to mobilise against stress, and creating joint mobility.

Bring attention to the right side of the body, particularly the area in the upper, mid and lower chest in order to stretch the accessory muscles of breathing.