From reports of test subjects, this study produced an interesting «heat map» of the location of
sensations associated with various basic emotions, which you can see on the PNAS site via the link above — or by clicking on the hot
body image
accompanying the story text.
For example, one exercise asks clients to name one strength, list three healthy thoughts they have when experiencing that strength, name the emotion or feeling they have when they are expressing that strength and identify the
sensations in their
body that
accompany that feeling, then determine what that strength looks like in action (240).