On the other hand, machines allow you to focus more on the effort and less on the mechanics of the movement, and this can be useful for the end of your workout, when
accumulated fatigue makes balancing weights over your head very difficult.
Trisets are especially effective with bodyweight or similarly «easy» exercises as
the accumulated fatigue makes even a straight forward exercise much more demanding.
Not exact matches
Whether doing a steam inhalation for clearing the sinuses of Spring - time allergens, or invigorating circulation, increasing immunity and decreasing
fatigue through alternate hot and cold showers,
making hydrotherapy a part of a cleansing self - care regime is essential for clearing out the toxins that may have
accumulated over the Winter.