Sentences with phrase «accumulated sleep debt»

Any accumulated sleep debt will be fully felt during withdrawal as well.

«People accumulate sleep debt surreptitiously,» says psychiatrist William C. Dement, founder of the Stanford University Sleep Clinic.

If we go without sleep, we accumulate a sleep debt — that is, our bodies remember how little sleep we've had, and each time we lose sleep, it is added to the «score».

Not exact matches

Shave off just an hour of sleep a night, and in a couple weeks» time you'll have accumulated a «sleep debt» guaranteed to sap your creativity, stunt your productivity, and make you grumpy to boot.

Sleep Debt: The accumulated sleep lost due to poor sleep habits, sickness, environmental factors and other cSleep Debt: The accumulated sleep lost due to poor sleep habits, sickness, environmental factors and other csleep lost due to poor sleep habits, sickness, environmental factors and other csleep habits, sickness, environmental factors and other causes