Sentences with phrase «accumulating less fatigue»
Doing some lighter - weight, high - rep sets is an easy way to add mote volume while accumulating less fatigue than super heavy sets.
https://legionathletics.com/ Not exact matches
«The main reason for injures in football is accumulation of fatigue because when you accumulate fatigue over time your brain has less control over your body and your coordination goes down and then you are vulnerable to injuries.
By processing oxygen faster, women are less likely to accumulate molecules linked with muscle fatigue, effort perception and poor athletic performance.
On the other hand, machines allow you to focus more on the effort and less on the mechanics of the movement, and this can be useful for the end of your workout, when accumulated fatigue makes balancing weights over your head very difficult.