Sentences with phrase «achieve better cardiovascular»

Not exact matches

Among patients with hypertension who received the automated phone calls, those who also had cardiovascular disease, chronic kidney disease and diabetes were up to 8.4 percent more likely to achieve better blood pressure control than those who did not have these conditions.

What it is good for is improving cardiovascular endurance, or how much oxygen is diffused across your muscles and how much energy it takes to achieve this — i.e. your VO2 - max or the highest heart rate you can maintain.

The best way to achieve a long, lean, athletic look is through a combination of resistance training, cardiovascular exercise, and nutrition.

Improved overall health drastically reduces the risk of developing CAD (coronary artery disease) or other cardiovascular issues, and TRT can help men with low testosterone achieve better physical conditioning through exercise.

I believe the spread muscular work of the swing combined with the idea that you can continue it for long periods of time and at the same time achieve an extended cardiovascular capacity and an extended muscular strength capacity made it the ultimate exercise for fat loss as well as a huge base from which to do 1,000 reps of thousands of other exercises.

Therefore, to sum up - if the goal is improving ANY measure of performance during weight loss, this is best achieved via a 10 - 15 % of reduction in calories across the board with no additional cardiovascular or non-specific activity.

Official guidelines recommend that children spend an hour a day being physically active — yet only 21 per cent of boys and 16 per cent of girls achieve this.The assessments contained basic fitness tests in stamina, agility, coordination and cardiovascular endurance, which provide a good indication of physical literacy.