Sentences with phrase «achieve healthy blood sugar»

carbohydrates further to lose weight and achieve healthy blood sugar and insulin ranges.

Not exact matches

While studies examining effects of chia on blood sugar control are ongoing, the protein, heart - healthy fats, fiber, and antioxidants found in chia seeds are beneficial for people with diabetes — especially those who want to keep heart - disease risks low and achieve or maintain a healthy weight.

After learning this content, you will be able to: achieve more balanced and healthy blood sugar levels, confidently enjoy being active without going low, more accurately dose at mealtimes, no longer be baffled by unexplainable highs and lows, discover delicious meals and desserts that don't spike your blood sugar, and last but not least, finally find the answers to many diabetes frustrations that might have been baffling you for years!

I speak as someone who has healthy blood sugar but is interested in optimum health, and helping others achieve optimal health.

This then ensures that your body's cells are getting the fuel (glucose) that they need to work to their optimal level and achieve healthy and balanced blood sugar levels.

The program recommends a plant - based diet that includes plenty of foods that will help you feel full and regulate your blood sugar so you can achieve and maintain your goal weight while feeling healthier and more energetic.