Sentences with phrase «achieve high levels of fitness»

People who achieve high levels of fitness that are sustainable take their health seriously and make long - term lifestyle changes in order to maintain it.

Although you may have been duped in the past with flashy ads showing fitness models with perfect bodies, I guarantee you that they did NOT get their perfect bodies from taking any ridiculous diet pills (or so - called fat - burner pills)... they achieved their high levels of fitness and sexy lean bodies through dedicated exercise routines and smart healthy nutrition... after all, their career revolves around eating extremely healthy and working out hard on a regular basis!

Not exact matches

The high energy output and short duration recovery involved with HIIT means it is effective for achieving fat loss with the added benefit of improving fitness levels,» says Turner.

Over time — and quite quickly, according to the evidence — your fitness level will improve, you will be able to sustain a higher - intensity effort, and will be able to achieve more of these active intervals.

The high level of physical & mental training he achieved during his formative years shaped his vision that fitness and exercise should be integrated into everyone's life.

Paradiso Crossfit offers these exercises and more to people who are serious about using crossfit training to achieve and maintain a high level of health and fitness.

Paradiso Crossfit provides you with everything you need to achieve a high level of health and fitness.

When optimum cellular functioning is achieved, athletes attain their highest level of fitness, performance, and endurance.