Sentences with phrase «achieve isometric contraction»

A movement held in its deepest, tightest, lowest position to achieve isometric contraction.

Not exact matches

This can be achieved in a number of ways including the use of pre-exhaustion, super sets, partial reps, isometric contractions and forced reps.

Similarly, Jenkins et al. (2016) measured EMG amplitudes in maximum voluntary isometric contractions (MVICs) over 30, 50 and 100ms, and also reported no differences in the changes achieved by heavy load and light load groups.