Not only that, but you will likely face backlash from mainstream doctors if your goal is to
achieve ketosis because it is not widely recognized as being healthy.
In the past I took a product called Motion Potion to help with this, but stoped while trying to
achieve ketosis because it contains wheat & barley grass.
Not exact matches
Because fasting is a rapid method of
achieving ketosis, intermittent fasting diets can also be ketogenic depending on how it's accomplished.
Of course, it's rare to find a person who actually
achieves ketosis and stays in it,
because the slightest sugary morsel can kick a butt out of
ketosis.
Particularly, the idea that people should
achieve ketosis on their own (without a doctor's advice or consent) is troubling
because it might signify muscle deterioration.
However, most people never
achieve a consistent state of
ketosis because of the constant supply of carbs.