Sentences with phrase «achieve more strength»

Or you basically want to work on the technical development of certain strength training exercises in order to achieve more strength or power later?

Compound Exercises Certain types of bodybuilding exercises are better than others to achieve more strength.

You'll explore foundational training techniques and core integrated enlivening to achieve more strength, stability and mobility that you may apply to your yoga practice, favorite movement modalities and functional movement patterns.

At first you have to modify the exercises until you achieved more strength.

Not exact matches

But J. Gerald Hebert, director of the Voting Rights and Redistricting Program at the public - interest Campaign Legal Center in Washington, said the states drew districts with more black voters than necessary to «dilute their voting strength in order to achieve a partisan gain.»

Prudential Financial achieves its strength though a balance sheet that has more cash and short - term investments than debt, giving it the ability to weather tough financial storms.

In essence, it requires that we see more clearly the relationship between the science of philosophy and the science of theology and why strength in the former goes a long way in achieving mastery of the latter.

I just hope the gunners can go from strength to strength throughout the season, starting with victory over hull city at the weekend, and following it up with more wins, but as i said consistency is the key towards achieving this!

This is an incredibly difficult question to answer for a variety of reasons, most importantly because over the years our once vaunted «beautiful» style of play has become a shadow of it's former self, only to be replaced by a less than stellar «plug and play» mentality where players play out of position and adjustments / substitutions are rarely forthcoming before the 75th minute... if you look at our current players, very few would make sense in the traditional Wengerian system... at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to get himself in trouble when he gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes of Bellerin and Gibbs and the spirited albeit offensively stunted play of Monreal, but none of these players possess the skill - set required in the offensive zone for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio of scored goals per clear chances was relatively low (better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season, if he thought otherwise... as for our midfielders, not a single one, minus the more confident Xhaka I watched played for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true strength, his long ball play: although I must admit he did get a bit better during some points in the latter part of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as for Coq, he is way too reckless at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player of immense skill but stunted by his physical demeanor that tends to offend, the fact that he's been played out of position far too many times since arriving and that the players in front of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud); just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist» long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that, of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit... if I had to choose one of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we get one of the most committed skill players we've seen on this squad for some years but that could all change soon, if it hasn't already of course... strangely enough, even he doesn't make sense given the constructs of the original Wenger offensive model because he holds onto the ball too long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and, at times, has showed some world - class qualities but he's lack of mobility is an albatross around the necks of our offence... so when you ask who would be our best starting 11, I don't have a clue because of the 5 or 6 players that truly deserve a place in this side, 1 just arrived, 3 aren't under contract beyond 2018 and the other was just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the benefits

Your baby likely hasn't achieved many of the important Tummy Time milestones that are important for strength and sensory development (learn more about Tummy Time milestones).

Mr Brown said: «In constituency after constituency despite all odds we proved that again and again on Thursday night by the strength of our common endeavours that we achieved more together than any of us could have done on our own.

These techniques are fairly simple and take little time to perform, but using them wisely and during appropriate segments of the routine can help you achieve better results and accelerate the recovery process by providing your muscles and joints with more strength and flexibility.

But there are more reasons to give your forearms some tough love other than aesthetics — achieving a complete forearm development will not only help you build a look of Herculean power, it will also translate to a maximum grip strength and enable you to work with heavier weights.

I love the results I have achieved and am now motivated to keep going by building my strength and fitness to lower my body fat percentage a bit more with the help of a PT.

«That said, you can recruit and overload more muscle fibres by lifting a lighter resistance at a higher number of reps and still achieve equally as effective strength gains and muscular hypertrophy — provided you train to the muscle to fatigue.»

Doing pull - ups is really basic when it comes to the level of strength you need to have to achieve them, so this means that women, heavier people of both sexes and physically weaker folks may not be able to do more than one rep, if any.

For example, if you decrease sets, increase power, and incorporate more explosiveness as your high priority races draw near, you can allow your strength trained muscles to achieve peak performance on race day.

I am leaner, smoother and way more flexible along with super strength never achieved before..

Incorporate more of these super foods into your daily diet to achieve super hero health & strength!

Once you nail them you are well on your way to achieving your goal, however, please keep in mind that the crucifix rollout requires a lot more control and strength than either of the above and is therefore a lot harder so patience is the order of the day.

«In cases where the person needs a specific strength of probiotic in order to achieve their desired outcome, taking a supplement allows for a more standardized and reliable way to get the right amount of probiotic,» Dr. Pedre says.

Unlike with your main lifts, you can focus more on achieving a «pump» and training less for strength.

For the newbie, compound lifts simply do a better job at achieving our goal of muscle / strength building; compound movements are more efficient.

With the ability to challenge your body in a way that just isn't possible with regular barbells, with Kettlebells you will develop more strength, build up your stabilizer muscles / gripping power and achieve cardio fitness as well with these pieces of equipment.

For an impressive and sexy physique, strength training is a great method to achieve your goals more effectively and faster.

Your muscles need specific kind of nutrients, such as protein and iron, to make it more lean; thus, you must be stricter on your food intake if you want to achieve superb muscle strength.

The ability to achieve higher outputs and do more work at a high intensity has powerful implications for anyone looking to gain muscle and strength or support sports performance.

I have already achieved more energy, more strength, less tiredness, and more «go» in the past two months.

None of the elements are more or less important than their counterparts, in fact, they all need to work together, and be manipulated in such a way that they help you to achieve your goals in terms of strength and size.

If you want to be able to safely push your body harder in the gym, train more frequently, and achieve maximum muscle growth and strength, then you want to try RECHARGE today.

Isometrics have historically been used to help build high levels of strength — far more than could be achieved by using ordinary isotonic weight training techniques alone.

Some of the work out exercises that you can try include full body workouts (for optimum general strength and athletic build), core workouts (to tune up the efficiency of lower and upper body functioning and help you stay balanced), jump rope (to help you achieve faster footwork that would really come handy in a basketball game), jumping (to boost your vertical leap and help you become more agile) etc..

You'll gain a lot more than strength and size; you'll gain confidence and appreciate the strides you're making towards finally achieving your goals.

Once an athlete has gained significant amounts of muscle mass (typically achieved through a hypertrophy cycle focused on progressive overload and increased training volume), he / she can then progress into more strength, power, and explosive training.

You should do as much cardio as it takes to achieve your goals and no more, and it shouldn't be so much that it impairs your strength training, recovery, or health.

This contributes to your ability to achieve greater strength and a lot more power.

Here is how to build more muscle and strength in the fastest way possible — and you don't have to be genetically gifted or buy expensive supplements to achieve it.

The answer to this question needs a more nuanced discussion because it depends on what your training goal is and how strength training can help to achieve that goal.

This free 10 minute personality test will allow you learn more about your strengths and discover how you can achieve fulfilment in your professional and romantic life.

Calling for more research ultimately rests on an intuition that vouchers may achieve important public objectives and that studying them will reap valuable information about the comparative strengths of public and private education systems.

All of you should be incredibly proud of what we achieved with this event - we showed our strength, but more importantly, we showed the depth of our commitment to making sure every student in Los Angeles has a high - quality public school.

Data showed that «schools that measured strong in all five supports were at least 10 times more likely than schools with just one or two strengths to achieve substantial gains in reading and math.

Instead of focusing on what the data says an «average» child should achieve, and driving an entire class towards that goal, the smaller class sizes and more relaxed approach to progress in special schools means teachers can respond to the needs of each child, based on individual strengths and weaknesses.

Ensuring a smooth ride over rough roads was a top development focus, achieved by a more robust connecting structure, extensive laser welding, reinforced body and chassis mounting points, new hot stamping and dipping techniques for the B - pillar and roof sides, and an increased amount of high - strength steel in the chassis.

All of this was achieved while shedding 250 lbs (113 kg) versus the outgoing model, thanks in large part to a more liberal use of hot - stamped, high - strength steels.

The biggest news is without any doubt the impressive weight loss of 700 pounds (317.5 kilograms) achieved by using more high - strength, press - hardened steels.

High body rigidity achieved through lightweight, high tensile strength steel, added bracing and more spot welds then previous generation model.

We believe this is an opportunity to achieve more together through the unique strengths we each bring to the table.

This is an opportunity to achieve more together through the unique strengths we each bring to the table.

More importantly, it offers a new technique for achieving lighter designs, without losing product strength.