Sentences with phrase «achieve physical balance»

In her ceramic sculptures invoking Czech border fortifications, Lifanova juxtaposes fragility and strength, while addressing the need for tension to achieve physical balance.

Not exact matches

Through nutrition, yoga and meditation, it focuses on treating the individual as a whole rather than a specific issue or disease, so that you can achieve balance and good health, not only in your physical body, but also in your mind and spirit.

Ayurveda also teaches us that breakfast is our first opportunity to bring ourselves into balance, and the foods that we choose can be targeted to bring harmony into our body which will increase our mental and physical capacity to achieve what the day requires of us.

Rudolf Steiner (1861 - 1925), an Austrian philosopher, educator, scientist, artist, and the founder of Waldorf education, emphasized the importance of achieving balance in the three realms through which a person relates to the world — the realm of thinking, the life of feelings, and physical activity.

A good well - being is achieved by a balanced sense of self and well - being as well as not only a positive physical outlook but also the mental, emotional and spiritual side.

Instead of attempting a modification of your metabolism to achieve a desired weight gain or weight loss goal, the recommended and more effective approach is to adapt your caloric intake and / or your level of physical activity to attain the caloric balance that will allow you to achieve your goal (you can read more about this topic here: Slow metabolism - Is it to blame for weight gain?).

In order to achieve this, physical balance is a fundamental first step.

This ensures you are getting enough to achieve the benefit, not too much to cause injury, and the right variety to balance your entire physical structure and maintain strength and flexibility, and aerobic and anaerobic fitness levels.

Her belief in achieving and maintaining whole body wellness, comes through finding and supporting one's unique balance between the mental, emotional, physical and spiritual aspects of self.

We believe your physical, emotional and spiritual selves must balance to achieve your optimum state of wellness.

We specialise in treating a variety of hormonal imbalances, as well as offering naturopathic consultations and mental health support, helping you to achieve physical and emotional balance.

Empowered by my own success story, I strive to teach clients how to achieve optimal health and balance within their physical, mental and spiritual aspects of themselves.

Doing Yoga regularly will help kids achieve greater physical flexibility, better balance as well as improved coordination.

The training will focus specifically on the proper sequencing of asanas, and achieving a balanced distribution of energy within your physical body as a result of correct sequencing of asanas in your yoga practice.

Excess protein in the diet may be counterproductive so aim to achieve a balance and drink plenty of spring or filtered water (1.5 — 2 litres daily), depending on climate and physical activities or exercise.

In the search for well - being, yogis work toward achieving balance in all seven of the chakras; however, one or more of them is often either underactive or overactive, resulting in pain that may be physical, mental, or emotional.

In the weight loss section, the report would continue to state, «If you need to lose weight do so gradually,» while also emphasizing the importance of physical activity, energy balance, and the fact that calories do count in achieving a healthy weight loss pattern.

Nonetheless, any dietary guidance given with regard to MUFA must also instruct that calorie control be achieved by balancing energy intake with regular physical activity to maintain a healthy weight or to lose weight, if needed.

A psychiatrist specializing in sex therapy with couples and individuals, Madeleine M. Castellanos, M.D. is committed to helping others learn about their own sexuality and how to achieve physical and emotional balance in their sex lives.

Its good advice to ask for many photographs, so if physical attractiveness is important to you, a balanced look at someone over time and in many contexts is achieved.

So I can spend more quality time with my family, take care of my physical, mental, and spiritual health, and achieve a beautiful balance, here are a few things I'm intending to do this year:

In 2013, research conducted at Stanford University found that «students in high - achieving communities who spend too much time on homework experience more stress, physical health problems, a lack of balance in their lives, and alienation from society.»

The room was once the wrestling venue, but instead of much - abused mats, it now holds a highly sophisticated facility that aims to achieve the optimal balance between old - style physical rigor and New Age interpersonal cooperation.

Achieving an appropriate balance in our pets» diet is an important part of your pet's overall physical fitness.

Our positive approach includes Connection, Cooperation, and Control ™, a curriculum founded on Suzanne Clothier's Relationship Centered Training techniques, and Tellington TTouch ® methods of body work and movement, to help dogs achieve physical and behavioral balance.

Florblanca received its Certification in 2010 by achieving a balanced development in 4 areas: the interaction of the hotel with its physical environment, the dispersion of information to raise awareness among guests, as well as the socio - economic involvement in the community and efficiency of its facilities.

He has a strong physical approach to his own training, however through Freediving he has discovered that equally important is the balance achieved through activities such as yoga and gaining greater self awareness and mental focus.

«The problem that interests me most in painting — it's a tough problem — is to find that 50 - 50 balance between form and humor which many great masterpieces of literature have achieved... The cornerstone of humor is sex because sex is so violently spiritual and so violently physical at the same time... You laugh at a puppy dog or at the backside of a woman, not because it's funny, but because you love it,» stated Copland about his employment of irony in his paintings.

Gray arranges a visual excess into an intricate tableau, in search of physical balance, and he manages to achieve a delicate harmony.

For Sodi, the physical process involved a balance of chance and minimal control, where the «goal is to find the accident that is achieved when many variables are involved.»

The artist's work achieves «an extraordinary balance: physical immediacy against vulnerability.»

Achieved balanced volunteer services budget, and ensured volunteers met required participation hours, health, and physical compliance.

I believe optimal health requires achieving balance between our mental, physical, emotional and social functioning.

Over the years I have studied and trained in a number of modalities that can be integrated to help my patients achieve emotional, mental and physical balance.

I will help them set and achieve their own goals; I work with all types of couples to address communication, conflict, balancing priorities, and managing stress levels; And trauma issues could be surviving any type of abuse (physical, emotional / verbal, or sexual) or the result of a life changing event (natural disaster, military experiences, crime victimization, etc.).

I use a holistic, person - centered approach to counseling and work as a team with my clients to help them achieve physical, emotional, and spiritual balance.»

Dr. Sorokin utilizes his innovative approach to create a long - lasting improvement in your emotional and physical condition and achieve a successful, balanced life.

Since 1983 we have developed a «total fitness» system that will help you to achieve the rewards of physical fitness, discover emotional balance and experience healthy relationships.

Maintaining a healthy emotional, mental, physical, and spiritual balance also allows me to achieve excellence on personal and professional levels.