Sentences with phrase «achieved by calorie»

Ketosis can be temporarily achieved by calorie deficit / fasting.

Not exact matches

In 2012, we exceeded our innovation goal ahead of time by achieving 55 percent of our innovation pipeline dedicated to reduced calories, smaller portion sizes or improved nutrition.

If your child only eats small portions of food at a sitting, he can still achieve that calorie mark by eating three meals and two snacks daily.

When your infant achieves 1 year of age and is starting to take the greater part of his calories by a method for healthy nourishments, you may begin to stress that he is not getting all of the supplements he needs.

«For men and women with excess body weight, modest weight loss provides powerful protection against cardiovascular disease, regardless of whether weight loss is achieved by using exercise, a healthy low - calorie diet, or both,» said Edward Weiss, Ph.D., associate professor of nutrition and dietetics at Saint Louis University and the lead author of the article.

Where an energy (calorie) deficit was achieved by food restriction, participants showed increased levels of the hunger hormone ghrelin and lower levels of a hunger suppressing hormone peptide YY.

The lack of results could be due to various different reasons, however, one reason that is harder to notice and neglected by the majority of people, that prevents them from achieving their ideal physique is consuming too many «liquid calories».

The simplest way to achieve fat loss is to create a caloric deficit by continuously expending more calories than you consume.

First, we have the pre-show or pre-contest phase where the bodybuilder in question aims to achieve weight loss by following restrictive - calorie - food - regime and then we have the off - season phase, where the calorie intake is proportionally larger.

By driving your daily calorie intake way low, you can achieve a reasonable to even an extreme weight loss as claimed by the military 3 day diet plaBy driving your daily calorie intake way low, you can achieve a reasonable to even an extreme weight loss as claimed by the military 3 day diet plaby the military 3 day diet plan.

By simply substituting whole milk for non-fat, regular soda for diet soda, sweetened drinks for natural favored waters, you will be able to achieve a healthier daily routine consuming far less calories.

A calorie deficit is required to burn body fat, but I find it far easier to achieve by eating meat and vegetables than by doing endless hours in the gym and denying myself the pleasure of a glass of wine and some dark chocolate.

You can see from this example, a person can achieve the CDC's suggested calorie reduction of 500 calories a day to lose a pound a week by simply making a different beverage choice.

Skinniness can be achieved just by cutting down on calories — and there are weight loss coaches who advise their clients to adopt low - calorie diets.

By manipulating their number / amount of servings / calorie content, you will be able to achieve specific fitness goals.

It is achieved by eating enough calories to keep you out of a deficit, and not enough to be gaining weight.

By adding HIIT to your workout plan, you can achieve more gains in aerobic fitness and burn more calories in your workouts.

Again, this will be achieved by devising or following established fat burning workout plans that are designed to deliver gradual and safe weight loss through burning calories and speeding up the metabolism.

You obviously want relative strength and you achieve this by controlling your diet and calorie intake while training really hard in the gym or wherever you love to workout the most.

Each person's metabolism is certainly different and eating 500 extra calories each day may not achieve anything if you burn all the calories by working out intensely.

The conversion of calories from their stored nutrient state to the form that can be burned by your muscle cells is achieved, during aerobic exercise, through the process of cellular respiration, which requires oxygen, and the delivery of oxygen through your bloodstream to your active muscle cells is directly related to your heart rate.

This can be achieved by adjusting your diet so that a larger number of calories originate from fat.

In this study, reducing dietary carbohydrates led to a spontaneous reduction in intake that matched what the participants were able to achieve by actively «counting calories» and restricting food and fat intake.

Losing weight is easily achieved by burning off more calories than you have consumed.

The calorie deficit can be achieved either by calorie - restriction alone, or by a combination of fewer calories in (diet) and more calories out (exercise).

It seems probable that the high proportion of fat in the diet is a function of the high protein consumption, which is likely achieved by eating a high calorie diet including fatty meats (Storey & Smith, 2012).

But improving your health isn't necessarily achieved by slashing calorie consumption.

This works by giving your body the fuel it needs to increase your metabolism and create a calorie deficit to increase fat loss (more about this method: http://everydayhealthhero.com/can-carb-cycling-help-you-lose-weight/) At first this may seem an desperate attempt of achieving everything at once but bodybuilders have done this for quite a while and it is that were now adjusted for weight loss purposes

According to the American Heart Association, weight loss can be achieved by simply burning more calories than you eat.

Typically most averaged size women exercising 4 days a week with full body circuits could maintain body fat on 1770 - 1953 calories, (we have many following around 1900 and they are maintaining fat loss after a fat loss goal is achieved and a reverse diet is implemented by us) If you are a male then voila you are still in a calorie deficit and seeing further results in your fat loss venture.

Trying to spot reduce the fat that hides the abs with high rep exercises will also not work as reducing the fat in this area can only be achieved by reducing the fat levels of the whole body by implementing a calorie deficit through correct diet and exercise.

I've read it many times before and I've never doubted it (just look at what steroids do to the typical body builder in manipulating hormones) but I also believed that I could circumvent the process and achieve similar results by focusing solely on a calorie deficit

This can be achieved by reducing dietary fat and calorie intake, which should be combined with a regular (walking) programme.

You can achieve a very average body just by counting calories.

According to Dr. Atkins following this diet plan would lead to burning more calories than can be achieved by normal diets thereby exercising «metabolic advantage».

You can achieve this goal by either eating a low calorie diet or by doing enough exercise or by combining both the things together.

So, by reducing your daily calorie intake by too much, you end up unnecessarily putting yourself in the hardest (and most unpleasant) position to achieve successful long term weight loss.

Chronic dieting is when, over a period of years, your world is ruled by diets, calorie counting and food restriction, all with the goal of achieving or maintaining a certain (often unrealistic) weight or body type.

Restricting calories by eating less food, and changing the types of foods that one is eating, are methods that people usually use to achieve weight loss.

For the sake of this article, we will focus on the best calorie burning sports but keep in mind, a holistically healthy and fit body can only be achieved by practicing regular strength, cardio and flexibility routines.

One common theme running through the majority of research papers is that of upping protein consumption — by doing so you can achieve protein synthesis in a slight calorie deficit.

And the best way to achieve this goal is by getting rid of all the refined and rich in empty calories foods which make you hungry so soon after consuming them and which force your body to crave for more food.

Nonetheless, any dietary guidance given with regard to MUFA must also instruct that calorie control be achieved by balancing energy intake with regular physical activity to maintain a healthy weight or to lose weight, if needed.

By contrast, the Shape Plan study focused on engagement in behaviors known to produce a caloric deficit (eg, switching from high - fat dairy to low - fat dairy) rather than calorie counting to achieve weight loss.

This can be achieved by adding fats, which should account for the largest portion of the diet's calories — unless the animal has hyperlipidemia or steatorrhea.