Sentences with phrase «achieving mood balance»
Segal is author of more than 10 books and 150 scientific publications — including Mindfulness Based Cognitive Therapy and The Mindful Way Workbook, a patient guide for achieving mood balance in everyday life.
https://www.eomega.org/
He has written 10 books and 150 scientific publications, including Mindfulness Based Cognitive Therapy and The Mindful Way Workbook — a patient guide for achieving mood balance in everyday life.
Not exact matches
If your clients wish is to gain more focus and balance so they can deal better with stress, why not commit them to a six week program and have them track their stress levels while giving the additional tools they can use at home to achieve their goal, such as guided meditations or a mood journal?
It looks to be a return to his comedic roots, though I do hope it still takes itself a little seriously sometimes as I love the balance between those two moods that Toriyama can achieve.
Her counseling style is conversational and direct, balanced with genuine care in order to collaborate with you and assist you in getting closer to your goals, whether that be changing your thinking, improving your mood, achieving balance, restoring relationships, reaching recovery, developing new skills, healing traumas, or finding ways to live wholly and genuinely.