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Sentences with phrase «achieving myofibrillar hypertrophy»
Mix up your workouts so that your main focus is on
achieving myofibrillar hypertrophy
, but also throw in some sets with higher reps and lighter weight to get the pump.
http://www.fitnessandpower.com/
Not exact matches
A much more permanent growth is
achieved
by the second type of training that causes
myofibrillar
hypertrophy
.
http://www.fitnessandpower.com/
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