Sentences with phrase «achieving optimal performance so»

Flexibility is key to achieving optimal performance so make sure to stretch out your Hip Flexors!

Not exact matches

So in much the same way as your car needs a regular service, good quality fuel and a mixture of city and country driving, your metabolism requires a healthy diet and a varied exercise regime to achieve optimal performance.

- Double sided for use on floors and carpets, so they're perfect for home use, the gym and even when travelling - The only exercise gliding discs in the market today that are ergonomically shaped for hands and feet so you can maximize the results of your workouts - Designed comfortable to achieve optimal workout performance, they're also durable so you never have to buy another one