HIIT - H.I.I.T is
an acronym for high intensity interval training.
For those of you that may not be aware, HIIT is
an acronym for high intensity interval training.
HIIT is
an acronym for high intensity interval training, one of the most effective and well - known styles of training that's become popular in recent years.
Not exact matches
High -
Intensity Interval Training (often referred to as the
acronym HIIT
for short), is a very specific type of training regimen focused on very brief moments of all - out exertion, followed by a much longer rest, followed by another burst of all - out exertion.
HIIT stands
for high -
intensity interval or intermittent training, an
acronym that represents a practice that is as old as athletics but has become popularized as something new
for amateur trainers in recent times.