Sentences with phrase «across midline»

Straighten your left leg and pull your right leg across the midline of your body to the left side, with minimal twisting in your spine.

As you land, drive your right knee up and across your midline, rotating your torso as you bring your left elbow to meet your knee.

Shift your hips toward the left edge of your mat and allow your knees to drop across the midline of your body to the right.

Place your fingertips across your midline and parallel to your waist at you navel.

Not exact matches

The findings help explain how axons, the long projections of nerve cells, grow toward and across an organism's midline whether in the mammalian spinal cord or its equivalent structure in flies and...

Horizontal adduction (drawing the arm across the body) is the only movement that involves the entire pectoralis major, but when you're holding a barbell you're locked into a limited amount of horizontal adduction, which means that your upper arm is limited in how much it can move towards the midline of your body.

This is where I introduce my terminology which is «lengthen the tailbone down (or sometimes I say imagine pulling the tailbone towards the pubic bone), pull the navel in and up as the ribs pull into the midline, broaden through the collarbones, feeling the shoulder blades spreading across the back.»

Next, deliberately pull the cable or tubing across the body 90 degrees to the right and then slowly return to midline.

In many cases, the explanation for this difference in difficulty across the exercise ROM can be quickly and obviously attributed to the position of the load in relation to the midline of the body in the sagittal plane (called the external moment arm length).