Sentences with phrase «activate key muscles»
It involves going through a series of dynamic movements that increase your core temperature, prepare your nervous system for activity, and activate key muscles that you'll use in your training session.
http://www.coreperformance.com/ Not exact matches
Another study found that leucine, the key amino acid to activate muscle building, was absorbed faster from rice protein than leucine from whey protein.
(Los Angeles, CA October 3, 2014)-- A 2014 third - party, double - blind, crossover study at the University of Tampa, has shown that leucine, the key amino acid to activate muscle building, was absorbed faster from Oryzatein ® rice protein than leucine from whey protein, which can be of superior benefit in the sports nutrition industry.
Two key experiments demonstrated this necessary and sufficient role for the activated T - cells, which presumably attack heart muscle tissue in an auto - immune fashion.
In the second study, «High - intensity versus Low - intensity Rehabilitation after Total Knee Arthroplasty: A Randomized Controlled Trial,» researchers found that activating and exercising the quadriceps muscles as soon as possible after TKR may be the key to regaining optimal, post-surgical function in the knee and legs.
The key to running strong and long also has a lot to do with shoring up your muscles, activating your core and back in addition to your lower body, and keeping your movements fluid.
The key points of this exercise are to activate your abdominal muscles to «get tight» and also pull your belly button towards your spine.
The key to this exercise is activating ALL of your muscles.
Now it's time to Activate and Strengthen the key muscles to good posture and a life with less pain.
But they may also activate the gene atrogin - 1 gene, which plays a key role in muscle atrophy.
The following low - key exercises may be particularly good to try before bed, because they help you let go of all the stress that you likely accumulated throughout the day and they allow you to activate, stretch, and relax your muscles to relieve tension.