Become a RYT 500 and deepen your understanding of Asana; including alignment & anatomy, adjustments & enhancements, variations & modifications, core
activating kriyas, subtle energetics, psychological effects, restorative & therapeutic uses as well as intelligent, innovative & potent class sequencing as well as expand your knowledge of sanskrit, pranayama, mudra, bandha, yoga nidra, mantra, meditation & ritual.
Become a Yoga Alliance RYT 500 level teacher and deepen your understanding of Asana; including alignment & anatomy, adjustments & enhancements, variations & modifications, core
activating kriyas, subtle energetics, psychological effects, restorative & therapeutic uses as well as intelligent, innovative & potent class sequencing.
Not exact matches
In part two of this six - part
kriya yoga series, yoga teacher Laura Riley explains how to elevate your self - communication to
activate the feelings beneath the noise.
Surya
Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system.