Sentences with phrase «active after the onset»
Not exact matches
There is debate as to whether active recovery — if it's after 1 hour of exercise — actually helps recovery since delayed onset of muscular soreness (DOMS) is thought to be caused by micro-trauma rather than lactic acid; these are the tiny tears in the muscle which eventually lead to firmer muscles.
http://www.fitbodyhq.com/
Summary: In this study Ali discovered that after 10 km running trials, recreationally active men experienced a reduction in delayed - onset muscle soreness 24 hours after wearing compression stockings (18 - 22 mmHg) compared with traditional sports socks.