Sentences with phrase «active during that rest»
The idea of active rest is to give your body a break but to still remain active during that rest period.
http://www.womenshealthandfitness.com.au/ Not exact matches
My husband likes to call it «active relaxation» which is engaging in an activity during which you do not have to think hard, but you can give your mind a bit of a rest while you still move your body.
Even though there may be a short period of time to «relax» during active labor, it is important to take that time to catch your breath and rest your body as much as possible.
To study brain network reconfiguration, the Rutgers scientists compared participants» resting - state networks to the networks active during language, reasoning, and memory tasks and computed how similar each task - related network was to the resting - state network.
However, body temperature fluctuates slightly over the day: during the active phase (which for mice is in the dark because they are nocturnal animals), the body temperature is about 1.5 ° C higher than in the resting phase (in mice during the day).
The researchers analysed resting and active jumping oxygen consumption rates in snails exposed to seawater at the normal temperature of 29 °C and at the increased temperature of 34 °C, projected to be reached during the next 100 years due to global warming.
During resting conditions the brain remains functionally and metabolically active.
Here we assess functional brain network organization of 23 of the world's most successful memory athletes and matched controls with fMRI during both task - free resting state baseline and active memory encoding.
In addition, exercise makes weight loss easier because you'll burn calories during your workout, your metabolic rate will be increased for some time afterwards, and you'll build lean muscle tissue, which is more metabolically active than fat — meaning that you burn more calories even when you're at rest.
However, if you have been training with a light to moderate intensity during the week or you are a beginner at lifting weights, you can take a more active rest day.
This period of rest or active recovery is the time the body is repairing itself, sticking to your nutrition plan is even more important during your deload week.
[30] Because immune cells are most active during the sleep cycle, a good night's rest is essential.
With polyphasic sleep, you're awake during the day when everyone is active already and you're awake at night when the rest of the world is asleep.
Active moms are not only healthier, happier, and better rested during pregnancy, but also more likely to give birth naturally.
During the rest days, you can perform active recovery exercises or train for any miscellaneous skill that you want to achieve.
Instead of resting completely during the 10 - second period, I add an active rest, where you will be doing some like exercise during this interval.
But, our lifestyle which is now full of chronic stress has caused a diminished balance of the «warming» (being active during day) and «cooling» (resting during night).
The strengthening routines can be done after your main workout, as a warm up or during the (active) rest days.
The rest interval or active - recovery period during an anaerobic workout allows aerobic metabolism to produce and replace ATP in the involved muscles.
Another great way to build these into current training regimens is to perform them during lighter days, active rest days, and warm - up circuits.
After the finals, I took a week or so off, but during that time, I've been really active on other fields — I went surfing for 1 week, where I didn't really rest as I should.
Jean - Pierre Melville's reputation rests predominantly on his amazing string of crime dramas but the director (who during World War II was active in the Resistance) also made three films about the life during the Nazi occupation.
During a Whiparound each student shares without interruption as the rest of the class engages in active listening, reflecting on common themes and new ideas.
given that most of their prey are active during these times, and rest during...
Cats are by nature nocturnal predators so it is not surprising for them to be active at night and rest during the day.
given that most of their prey are active during these times, and rest during the middle of the day.
Perhaps most frustrating, is during this entire process, the dog must be strictly cage rested and only walked on a short leash for bathroom breaks — failure to do so and allowing your dog to be more active can lead to embolisms, right - sided heart failure, and even sudden death.
Professional Experience Marine Corps Network Operations Security Center (Quantico, VA) 12/2008 — Present Information Technology Project Manager • Serve as Project Manager responsible for Network Enterprise Services strategic plans and process development • Tasked with the engineering and design of enterprise services for the largest IT project facing the Marine Corps • Oversee project acceptance, manage third party contractor relations, identify requirement gaps, evaluate integration requirements, document solutions, and facilitate the turnover to the operations group • Administer email messaging system, active directory infrastructure, storage area networks, and virtual server infrastructure • Additional systems of responsibility include DMS (Defense Messaging System), DAR (Data at Rest, Guardian Edge's enterprise encryption), HBSS (Host Based Security System), MOSS 2003/2007 (Microsoft SharePoint), SCOM (System Center Operations Manager, Enterprise Event Monitoring) • Provide full time Tier II & III Help Desk Support for the ~ 50,000 users in both the classified and unclassified networks • Directly manage subordinate IT supervisors determining workflow and ensuring efficient and effective operations • Serve as a member of external boards, committees and working groups representing the USMC and the MCNOSC • Champion the MCNOSC's adoption of the ITIL (Information Technology Infrastructure Library) processes, implement the MCNOSC's Change Management Process, and establish the first enterprise level Change Management Approval Board • Serve as Project Manager during the Marine Corps first implementation of HBSS on the classified and unclassified networks • Responsible for the Marine Corps» Network Consolidation of the SIPRNet involving the collapsing over 36 separate Active Directory Domains into one forest and a single domain structure and the migration of over 300 servers and every workstation on the USMC Sactive directory infrastructure, storage area networks, and virtual server infrastructure • Additional systems of responsibility include DMS (Defense Messaging System), DAR (Data at Rest, Guardian Edge's enterprise encryption), HBSS (Host Based Security System), MOSS 2003/2007 (Microsoft SharePoint), SCOM (System Center Operations Manager, Enterprise Event Monitoring) • Provide full time Tier II & III Help Desk Support for the ~ 50,000 users in both the classified and unclassified networks • Directly manage subordinate IT supervisors determining workflow and ensuring efficient and effective operations • Serve as a member of external boards, committees and working groups representing the USMC and the MCNOSC • Champion the MCNOSC's adoption of the ITIL (Information Technology Infrastructure Library) processes, implement the MCNOSC's Change Management Process, and establish the first enterprise level Change Management Approval Board • Serve as Project Manager during the Marine Corps first implementation of HBSS on the classified and unclassified networks • Responsible for the Marine Corps» Network Consolidation of the SIPRNet involving the collapsing over 36 separate Active Directory Domains into one forest and a single domain structure and the migration of over 300 servers and every workstation on the USMC SActive Directory Domains into one forest and a single domain structure and the migration of over 300 servers and every workstation on the USMC SIPRNet